Headspace: Meditation & Sleep

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

We’re always mindful of making your Headspace experience the best it can be.

Here’s what’s new:

We’ve made accessing your favorite meditation and mindfulness tools easier with advanced Siri shortcuts for Sleep, Move, and Focus content — “Hey Siri, play Focus music!”

Our Headspace widget changes throughout the day to show the best exercises for you: from stress-relieving daily meditations to relaxing sleepcasts for bedtime.

We’ve added special subscription offers in the app, giving you the chance to upgrade to Headspace Plus and access the full library of content.

The Headspace app is now hosted on the new line of MacBook with M1 chip.

As always, if you run into any troubles, please let us know at help@headspace.com.

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! We update our app regularly to make your experience even better. Every update includes improvements in speed, performance, and reliability.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! We update our app regularly to make your experience even better. Every update includes improvements in speed, performance, and reliability.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! We update our app regularly to make your experience even better. Every update includes improvements in speed, performance, and reliability.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! We update our app regularly to make your experience even better. Every update includes improvements in speed, performance, and reliability.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! We update our app regularly to make your experience even better. Every update includes improvements in speed, performance, and reliability.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! We update our app regularly to make your experience even better. Every update includes improvements in speed, performance, and reliability.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! We update our app regularly to make your experience even better. Every update includes improvements in speed, performance, and reliability.

As always, if you run into any troubles, let us know at help@headspace.com

Sleep tight with 10 new gentle sleep music tracks or drift off to bed with one of 16 new nature soundscapes. Find them in the “Falling asleep and waking up” topic in the Headspace Library. For our German Headspace users, your favorite Headspace meditations are now available in German, with even more on the way.

If you run into any trouble, let us know at help@headspace.com

Thanks for using Headspace! We update our app regularly to make your experience even better. Every update includes improvements in speed, performance, and reliability.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! We update our app regularly to make your experience even better. Every update includes improvements in speed, performance, and reliability. This release also includes a newly designed Home screen to make it easier to access your next meditation.

As always, if you run into any troubles, let us know at help@headspace.com

We just painstakingly and methodically removed a bug from the app, so as not to harm it. It was pretty stressful, so now we need to meditate. Feel free to open up your Headspace app and join us.

As always, if you run into any troubles, let us know at help@headspace.com

Thanks for using Headspace! We update our app regularly to make your experience even better. Every update includes improvements in speed, performance, and reliability.

As always, if you run into any troubles, let us know at help@headspace.com

Headspace your text messages with some of our new stickers. They’re fun. They’re kind. They’re free. Just tap on the Headspace icon above your iPhone keyboard to try them out.

If you run into any trouble, let us know at help@headspace.com

We saw a bug. We isolated it. We captured it. Then we mindfully released it somewhere far away from the app so it can live the rest of its life in peace.

As always, if you run into any troubles, let us know at help@headspace.com

Our mission is to improve the health and happiness of the world. This release, we focused on making Headspace a little easier on your phone’s memory.

As always, if you run into any troubles, please don’t hesitate to let us know at help@headspace.com

Headspace is guided meditation for everybody. And we mean everybody. So, this release, we focused on smoothing out the user experience and making everyone's app as simple and straightforward as possible.

As always, if you run into any troubles, let us know at help@headspace.com

You’re not dreaming — Sleep by Headspace really does have its own tab now. So no more searching through your Headspace app when you need help getting some shuteye. Just tap the Sleep icon located at the bottom of your screen right next to Library.

If you run into any trouble, let us know at help@headspace.com

Headspace is meditation made simple. And it got even simpler in this latest release as we cleaned up some backend code to make the app run even smoother.

As always, if you run into any troubles, let us know at help@headspace.com

Just a few updates this release. We made Siri Shortcuts configureable in Settings, mindfully squashed a few bugs, and made some backend updates that only engineers understand (at least, that’s what they said).

As always, if you run into any troubles, let us know at help@headspace.com

A strange little bug followed us back to the app. It was really cute, but we just don’t have the space for it right now. Sorry, bug. Enjoy the rest of your life somewhere else.

As always, if you run into any troubles, let us know at help@headspace.com

The engineers are all snoring at their desks again. That means we have new sleepcasts for you to check out. Fortunately, before falling asleep, they also managed to update the Featured topic. It’s now full of meditations to help you take care of yourself during the holidays.

Featured in the Library
- Take care of you
December is a busy month. so treat yourself to some precious me-time with these recommended meditations and exercises.

New sleepcasts
- Sleeper Mountain
Find peace and tranquility in the natural world with this mountainside setting.

- Winter Park
Drift through a city park on a snowy day in a magical bubble of air.

- Snowville
Take a tour of this storybook town as the snow falls gently on its festive market.

- Rainday Antiques
Lose yourself in the atmosphere of a beautiful antiques shop on a rainy night.

As always, if you run into any troubles, let us know at help@headspace.com

Go on a nice, relaxing stroll with seven new Guided Walks. They may not change your life, but they’ll definitely change your day.

New Guided Walks
- Connect With Your Body
Focus on your body and enjoy the feeling of movement.

- Calm Your Nerves
We all get anxious. Use this walk to find some relief.

- Get Motivated
Clear your head and reconnect with your goals.

- Add Some Joy
Find joy by reflecting on what you love.

- Hit Reset
Step away from busy thoughts and get back on track.

- Walk Off Frustration
Walk off frustration and find a calmer state of mind.

- Connect With the World
Get out of your head and into the world around you.

As always, if you run into any troubles, let us know at help@headspace.com

Sometimes a bug sneaks through the cracks. We don’t like sneaky bugs, so we removed it. You won’t be seeing that bug in this new version of the Headspace app.

But if you do happen to run into any troubles, let us know at help@headspace.com

You may notice that things look a little different in your Headspace app. We’ve redesigned the Headspace Library to make it even easier to find the meditations and exercises that are right for you. Because, you know, that’s kind of our job.

- Featured section
There’s a new section where we’ll feature content based on what’s new in the app, what’s in the news, or just because we think it’s helpful.

- Eyes-open exercises
We renamed some content to “Eyes-open exercises” so it’s easier to tell the difference between meditations and mindfulness exercises.

As always, if you run into any troubles, let us know at help@headspace.com

There was something not quite right in the last version of the app. Our engineers looked into the problem and mindfully fixed it. Not all heroes wear capes, but some read binary.

If you need our engineers to look into anything else, let us know at help@headspace.com

A steady meditation practice can calm the mind. But sometimes a bug appears in the app and it distracts us. We removed that bug from this latest version, and we already feel more at ease.

If you run into any trouble, let us know at help@headspace.com

A strange little bug followed us back to the app. It was really cute, but we just don’t have the space for it right now. Sorry, bug. Enjoy the rest of your life somewhere else.

As always, if you run into any troubles, let us know at help@headspace.com

Bugs get a bad reputation. They do cause frustration, but it’s not their fault. However, we still chose to remove some from this version of the Headspace app. Sorry bugs.

As always, if you run into any troubles, let us know at help@headspace.com

iOS 12 is out. And that means we have some new features for you to play around with (mindfully, of course).

NEW FEATURES
- Siri Shortcuts
You can now create shortcuts with Siri to begin the Everyday Headspace meditations and our Sleeping meditation without having to click through your Headspace app.

- Siri Suggestions
You can now enable Siri suggestions which will learn your habits over time and start automatically recommending exercises and meditations for you.

As always, if you run into any troubles, let us know at help@headspace.com

Shh. All the engineers dozed off after launching our newest feature, Sleep by Headspace. (Guess that means it works.)

NEW FEATURE
- Sleep by Headspace
Built around the needs of restless sleepers, the screen is darker, the buttons are easier to find, and there are new exercises called sleepcasts.

NEW EXERCISE
- Sleepcasts
These new exercises use a mixture of sound and visualization to create the ideal conditions for healthy, restful sleep. They’re subtly different each night too, so they never get boring.

As always, if you run into any troubles, let us know at help@headspace.com

We just painstakingly and methodically removed a bug from the app, so as not to harm it. It was pretty stressful, so now we need to meditate. Feel free to open up your Headspace app and join us.

As always, if you run into any troubles, let us know at help@headspace.com

There was a bug in the app, and it drove us mad. So we took a deep breath and did the Anger Pack. Then we calmly and gently removed it.

As always, if you run into any troubles, let us know at help@headspace.com

When was the last time you stopped to truly enjoy a meal? By practicing mindful eating, we learn to experience the flavors, smells, and textures of our favorite foods in a new way.

In our new 10-day pack, you’ll learn skills for a lifelong journey of mindful eating, and practice making thoughtful choices that are right for you.

NEW MINDFUL EATING PACK
Become more aware of your relationship to food and the thoughts that drive your choices.

As always, if you run into any troubles, let us know at help@headspace.com

Ever been walking through the city and noticed a “new” shop that’s actually been there for ages? Apparently it happens to our engineers a lot. (Come on Mike, that froyo stand has been there for almost twelve years.) So we made a new Walking single called In the City to help them (and you) get the most out of a stroll through town.

Also, good news for iOS 12 beta users, we had a long talk with the bug causing our app to crash and we’ve agreed to a mutual parting of ways.

NEW WALKING SINGLE
- In the City
Enjoy a walk through the city by staying present in your body and connected to the world around you.

NEW iMESSAGE STICKERS
Add a touch of mindfulness to your text messages with Headspace stickers.

As always, if you run into any troubles, let us know at help@headspace.com

Ever been walking through the city and noticed a “new” shop that’s actually been there for ages? Apparently it happens to our engineers a lot. (Come on Mike, that froyo stand has been there for almost twelve years.) So we made a new Walking single called In the City to help them (and you) get the most out of a stroll through town.

NEW WALKING SINGLE
- In the City
Enjoy a walk through the city by staying present in your body and connected to the world around you.

NEW iMESSAGE STICKERS
Add a touch of mindfulness to your text messages with Headspace stickers.

As always, if you run into any troubles, let us know at help@headspace.com

OK, no big deal, but we’ve teamed up with Nike to create three new guided runs so you can get your Headspace in stride. Alright, it’s a big deal. We were just trying to play it cool. THIS IS AWESOME! They’re in the app now, so put on your running shoes and check them out.

Additionally, Headspace was taking up a little too much space (oh the irony) so we changed the way meditations are downloaded. Now your on-disk footprint will be smaller going forward and your sessions will download much faster.

NEW GUIDED RUNS

- First Run
Lace up for an introductory run with Headspace’s Andy Puddicombe and Nike Running Global Head Coach Chris Bennett.

- Second Run
For your second run with Andy and Nike Coach Chris Bennett, you’ll change your approach to running by becoming more aware of your thoughts.

- Keep Running
There’s more to running than miles and times. Use this run when you need help from Andy and Nike Coach Chris Bennett to get the most out of a workout.

As always, if you run into any troubles, let us know at help@headspace.com

We removed a few bugs from this version of the Headspace app.

As always, if you run into any troubles, let us know at help@headspace.com

Headspace is meditation made simple. And it got even simpler in this latest release as we cleaned up some backend code to make the app run even smoother.

If you want your day to run smoother too, give our Commuting single a try. It just might change your perspective of red lights.

As always, if you run into any troubles, let us know at help@headspace.com

Headspace is guided meditation for everybody. And we mean everybody. So, this release, we focused on smoothing out the user experience and making everyone’s app as simple and straightforward as possible.

If you haven’t gotten some Headspace lately, try jumping into an Everyday Headspace meditation. There are 3 min, 5 min, and 10 min sessions available so you can do whatever works best for you.

As always, if you run into any troubles, let us know at help@headspace.com

OK, so we found a bug. But when we tried to remove it, the bug made a really good argument for why it should stay. So we promoted it to Associate Feature.

As always, if you run into any troubles, let us know at help@headspace.com

We removed a few bugs in our latest version of Headspace. It’s unfortunate but that’s what happens when you’re a pain in the app.

As always, if you run into any troubles, let us know at help@headspace.com

Headspace is guided meditation for everybody. And we mean everybody. So, to ensure that anyone who wants to meditate can do so, we focused our entire release on improving our VoiceOver implementation for people with accessibility needs.

As always, if you run into any troubles, let us know at help@headspace.com

There once was a bug named Doug. We tried to give him a hug. Doug gave a shrug, then threw a jug. So we removed him from the latest version of Headspace.

If you see any other bugs like Doug, let us know at help@headspace.com

Have you ever had an itch when you meditate? Or fallen asleep? Our engineers sure have. And they will NOT stop complaining about it. Luke always gets an itch, Ayan gets sleepy, Monica feels restless. It just never ends. So, we’ve created audio guides to help our engineers (and you) move past some of the more common obstacles in meditation.

To find the Obstacles, just go to your profile and tap the settings icon.

NEW FEATURE

- Obstacles
Short audio clips to help with some of the more common meditation obstacles

As always, if you run into any troubles, let us know at help@headspace.com

We removed a few bugs from this version of the Headspace app. They tried their best but just couldn’t make it as features. We wish them well on their next endeavor.

As always, if you run into any troubles, let us know at help@headspace.com

Every moment, even if it’s a difficult one, is an opportunity to train the mind. So this release, we’re launching our brand new Grief pack to help anyone going through a loss.

We also changed the names of a few packs to make it easier to find the meditations that are right for you.

NEW PACK
- Grief
There's no right or wrong way to grieve. Create room to heal while allowing a sense of healthy connection to live on.

NAME CHANGES
- Focus -> Finding focus
- Anxiety -> Managing anxiety
- Cancer -> Coping with cancer
- Kids Focus -> Paying attention
- Students Focus -> Distractions
- Sport Focus -> Concentration

As always, if you run into any troubles, let us know at help@headspace.com

After a long, tense interrogation, one of our ‘features’ finally admitted that it was actually a bug. Due to that broken trust, we’ve decided to remove it from the app.

If you spot any other bugs masquerading as features, let us know at help@headspace.com

There was a bug being mean to the app so we removed it. Sometimes, you just have to lay down the law.

As always, if you run into any troubles, let us know at help@headspace.com

What to do when an engineer gets a boo boo.

Step 1: Stay calm.
Step 2: Open your Headspace app
Step 3: Play our new SOS session – In Pain

NEW SOS
- In Pain
Create a sense of ease in the body and mind by being present with your pain.

As always, if you run into any troubles, let us know at help@headspace.com

After hearing our newest Sleep Sound, the engineers demanded mandatory nap time. We started to argue with them but then realized how much we wanted that too. We’re having a meeting on Tuesday.

NEW SLEEP SOUND

- Power down
Settle in and drift off with atmospheric tones that guide you to sleep.

As always, if you run into any troubles, let us know at help@headspace.com

We saw a bug. We isolated it. We captured it. Then we mindfully released it somewhere far away from the app so it can live the rest of its life in peace.

As always, if you run into any troubles, let us know at help@headspace.com

Shh, the engineers are sleeping. This latest release got them all tuckered out. They claimed it wasn’t their bedtime yet but we played one of our new Sleep Sounds and they went right to sleep. (Thank goodness. There’s nothing worse than a cranky coder.)

NEW SLEEP SOUNDS
- Dream
Create a calm environment that promotes healthy sleep with these light, mellow sounds.

- Slumber
Not much compares to a good night's rest. Soothe the mind with these gentle sounds as you fall asleep.

- Drift off
Ready for bed? These airy tones will help you approach your sleep with lightness and ease.

NEW SINGLE
- Under the Weather
Reset and recharge when you’re not feeling like yourself.

As always, if you run into any troubles, let us know at help@headspace.com

Everyone grab some popcorn. No, really. Our new Animation Library is live. It’s filled with videos that bring to life essential meditation techniques, FAQs and even classic meditation stories like the Very Impatient Yogi. The animations are unlocked based on your minutes meditated, or by subscription.

NEW FEATURE

- Animation Library
A collection of videos to help guide you on your Headspace Journey. The animations are unlocked based on your minutes meditated, or by subscription.

As always, if you run into any troubles, let us know at help@headspace.com

'Twas the night before the release, when all through HQ
Not a coder was stirring, not even Phu;
The stockings were hung by the whiteboard with care,
In hopes that the release captain soon would be there;
The engineers were nestled all snug at their desks;
While visions of XCode danced in their heads.

Before all the engineers dozed off though, they launched our brand new Sleep Sounds, a new Alone Time single and moved our End of Day single from the Goodnight category to the Unwind category. You can find all of them under the Singles tab on the Discover screen.

NEW SLEEP SOUNDS
- Snooze
Your body's ready for bed, but is your mind? Let light, ambient sounds help you find a place of rest.

- Doze
Ease the mind into a restful night's sleep with these deep, ambient tones.

NEW SINGLE
- Alone Time
Take the opportunity to be alone for a few moments and allow yourself to unwind.

As always, if you run into any troubles, let us know at help@headspace.com

We’ve got a little quiz for you this release. But before you take it, give our new Exam single a try. It’ll help you find that sweet spot between focus and relaxation. OK, here we go.

1) What meditation app just made it easier to change your session length?

2) What meditation app redesigned the Journey section of your profile so you can revisit your favorite quotes and share them with your friends?

3) What meditation app improved support for Touch ID, Face ID and iCloud?

(Hint: the answer is always Headspace)

NEW SINGLE
- Exams
Exams can be intimidating, even when you’re prepared. Calm your mind and find the sweet spot between focus and relaxation.

As always, if you run into any troubles, let us know at help@headspace.com

Just a few updates this release. We’ve got a new SOS single designed for fight or flight moments, mindfully squashed a few bugs, and made some backend updates that only engineers understand (at least, that’s what they said).

NEW SOS SINGLE
- Panicking
In a fight or flight moment, anchor your mind and body in the present.

As always, if you run into any troubles, let us know at help@headspace.com

That sound you’re hearing right now? That’s the sound of a dozen engineers sighing in relief, which means our new sharing feature is finally live. Now you can share your run streak and end of session quotes with your friends. Plus, we launched three new At Home singles designed to bring a little more mindfulness into your home life.

NEW FEATURE
-Sharing
Share your run streak and end of session quotes on social media at the touch of a button.

NEW SINGLES
-Housework
Enjoy being present in the moment while you tidy up your home.

-Gardening
From the sun on your back to the smell of the flowers, connect with each of your senses while working in the garden.

-Creative Writing
Get in touch with your natural sense of creativity by allowing distractions to come and go.

As always, if you run into any troubles, let us know at help@headspace.com

IT’S TIME FOR ANOTHER RELEASE. EVERYBODY PANIC. Wait, no. Do one of our new SOS sessions instead. We did a complete refresh of the whole category to make them more useful during those meltdown moments.

NEW SOS SINGLES

-Burned Out
Step away from worried thoughts and give your mind room to focus on the present.

-Flustered
Bring an unsettled mind back to the subject at hand with a relaxed sense of focus.

-Feeling Overwhelmed
Give yourself a little space when you’re feeling overwhelmed.

-Losing Your Temper
Take a deep breath and let go of whatever is causing you to feel angry or frustrated.

Dishes first. No, vacuuming. Maybe I’ll check my emails. When lots of things are competing for your attention, where do you start? We recommend starting with our new Prioritization pack. For us, we prioritized squashing bugs this release.

NEW PACK

- Prioritization
When there’s a lot competing for your attention, get some clarity on what really matters to you.

Headspace was taking up a little too much space (oh the irony) so now you can clear all your downloads with the touch of a button. We also launched three new singles designed to help you wake up on the right side of the bed and press pause in the middle of a busy workday.

NEW SINGLES
- Waking Up
Let go of grogginess and begin your day feeling fresher, clearer, and brighter.

- Early Mornings
When you have to get up before the sun does, use this visualization to recharge both mind and body.

- Taking a Break
Press pause in the middle of your workday and reconnect with that feeling of being present.

Sitting down to meditate is even simpler in our latest release. With our newest feature, Everyday Headspace, all you need to do is open your app and press play. Andy will take care of the rest.

NEW FEATURES & UPDATES (We're rolling these out in stages so it might take a little time to see them in your app.)

-Everyday Headspace
Every day, we’ll deliver a new session straight to your app. Each one lives for 24 hours and has its own unique theme.

NEW PACKS
-Students: Focus
-Students: Leaving Home

NEW SINGLES
-For the Weekend
-Reset

Our mission is to improve the health and happiness of the world. This release, we focused on making Headspace a little easier on your phone’s memory.

UPDATES
-Reduced file sizes
The Headspace app should now take up a little less space.

NEW SINGLES
-Kids Appreciation
A visualization to help kids get in touch with a feeling gratitude for the world around them and the people in it.

-Kids Happiness
Kids will learn to focus on a light, playful attitude towards life with this exercise.

-Kids Balance
In this exercise, kids learn how to recognize calmness and be less reactive.

-Falling Back to Sleep
Practice a gentle focus to bring your body back to a place of rest.

-Difficult Conversations
Before you go into a difficult conversation, move away from a reactive mindset and towards a calmer, more responsive one.

As always, if you run into any troubles, please don’t hesitate to let us know at help@headspace.com.

- We made it a little easier to find new packs and singles
- A few minor bugs were squashed (mindfully, of course)

If you run into any troubles, please let us know at help@headspace.com and we’ll help you out.

- Bugs fixed, squashed, and eliminated

- Bugs fixed, squashed, and eliminated

Using feedback from users all over the world, we’ve redesigned the Headspace experience.

New features:
● A brand new design
● Super-short minis that can fit into any schedule
● A personalized timeline on your profile
● The ability to do multiple packs at once without resetting your progress
● More animations to guide you on your Headspace journey

And don’t worry, we saved all your information so you won’t lose your stats or your run streak.

If you run into any troubles, please email us at help@headspace.com

Using feedback from users all over the world, we’ve redesigned the Headspace experience.

New features:
● A brand new design
● Super-short minis that can fit into any schedule
● A personalized timeline on your profile
● The ability to do multiple packs at once without resetting your progress
● More animations to guide you on your Headspace journey

And don’t worry, we saved all your information so you won’t lose your stats or your run streak.

If you run into any troubles, please email us at help@headspace.com

- Bugs fixed, squashed, and eliminated

- Bugs fixed, squashed, and eliminated

- Bugs fixed, squashed, and eliminated

- Bugs fixed, squashed, and eliminated

- Bugs fixed, squashed, and eliminated

- Bugs fixed, squashed, and eliminated

- Bugs fixed, squashed, and eliminated

- Bugs fixed, squashed, and eliminated

- Bugs fixed, squashed, and eliminated

• Minutes meditated in Headspace now count toward your Mindful Minutes total in the iOS 10 Health app

• Introducing our very latest release, Headspace for Sport. Check out the new sessions in the Series and Singles sections.
• Headspace for Kids has been moved to the bottom navigation bar for ease of access.

• Introducing our very latest release, Headspace for Sport. Check out the new sessions in the Series and Singles sections.
• Headspace for Kids has been moved to the bottom navigation bar for ease of access.

• Bugs squashed, fixed, and eliminated

• Bugs squashed, fixed, and eliminated

Introducing Headspace for Kids

Children (and their parents) can enjoy fun, engaging activities that teach the basics of mindfulness. With themes like calm, kindness and even bedtime, these sessions were created for kids and parents to enjoy together. There are exercises designed for toddlers, preteens and every age in between.

• Bug fixes

• We fixed run streaks. Keep on running.

• Improvements to download manager.
• Your reminders now sync to local time, so your Headspace routine travels with you.
• Videos now play with sound, even when ringtone is off. Great news for non-lip-readers.

• Bug fixes

• Bugs squished, fixed and eliminated.

• Fixed crashing issue for iOS 8

•Bug fixes

•Improved Facebook signup and login 
•Sharing updates: now even easier to share Headspace with your friends
•Bug fixes

- iOS 9 now supported
- Headspace SOS for the Apple Watch, now featuring a brand new touch focus exercise
- Bug fixes

- iOS 9 now supported.
- Headspace SOS for the Apple Watch, now featuring a brand new touch focus exercise.
- Fixed all the bugs.

- Bug fixes

- Share some free Headspace via email or your favorite social network, with our new Share Take10 features
- Various bug fixes

- Get some emergency Headspace: play an SOS session straight from your Apple Watch
- Bugs have been smashed and performance enhanced

- Fixed UI issues for iOS 7

- Optimized for iPhone 6 and 6+
- Bug fixes
- Performance enhancements

- Bug fixes