About & Pics


Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!

About AutoSleep
Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.

If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning once you unlock your iPhone.

Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple.

If you DON'T wear your Watch to bed, then simply put your Watch on charge just before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.

A handy Today Widget lets you see how your own "batteries" are charged for last night and the previous seven days. A second (entirely optional) widget lets you also track the time you have taken to fall asleep.

As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.

If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis.
*Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping.

AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health.

*Requires Apple Watch running Watch OS 3.2 or higher. WatchOS 4.2 recommended.

 $2.99 in iOS App Store


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Version History

Launched Dec 19, 2016 (almost 2 years ago).

Releasing new versions every 2 months, on average.

Sep 19
Version 5.9.0

Support for iOS 12 & WatchOS 5.
Support for new screen sizes and complications in the beautiful new Watch.
Plus a few more smarts in the Watch app under the covers.

Feb 11
Version 5.1.1

Swedish language support.

Feb 08
Version 5.1

Updated Settings Section for easier sleep calibration, setup & help.
Korean, Russian & Turkish language support.
A couple of bug fixes.

Dec 18
Version 5.0

Welcome to AutoSleep 5. The biggest AutoSleep update ever!
Much faster, simpler and more accurate.
Now with automatic "live" sleep tracking on the Watch face! No buttons to press.
iPhone X Support. Optimised for WatchOS 4.
Much more.
Learn all about it via the "What's new in v5?" button at the bottom of the clock tab in the app.

Apr 04
Version 4.0.1

Welcome to AutoSleep 4.0.
Simpler, faster, more informative and much more beautiful!

4.0.1: Minor bug fixes.

Mar 30
Version 4.0

Welcome to AutoSleep 4.0.
Simpler, faster, more informative and much more beautiful!

Feb 16
Version 3.1

Here is AutoSleep 3.1.
- New history calendar.
- Added a very simple watch app. You do NOT need to install this on your Watch. It simply mirrors the features of the widgets. By showing recharge and letting you use the lights off feature via your Watch. It is entirely optional.
- Support for Japanese & Brazilian Portuguese.

Feb 01
Version 3.0

Here is AutoSleep 3.0!
Added support for Watch OS 3.1.3.
Lots of ease of use improvements. Better setup, user interface and sleep quality analysis.
Support for German, French, Italian, Spanish, Dutch & Chinese.

Jan 13
Version 2.0

Here's AutoSleep 2.0.
A massive update to AutoSleep!
Thanks for all the feedback (there was tons of it).
This update handles all the issues anyone has had.
A new super simple setup wizard, nap support, variable sleep windows, easier editing, alternative sensitivity settings for Watch OS 3.1.1 and much much more.
The next update will include more languages.

Dec 20
Version 1.0

Previous 3 versions

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