Flo Period & Pregnancy Tracker
Cycle and Ovulation Calendar
Cycle and Ovulation Calendar
Total Ratings
United States
Description
Live in sync with your cycle using Flo, the world’s most popular female health app. Get personalized insights and predictions on your body.
Whether you want to predict your period, get pregnant, track your pregnancy, or better understand your symptoms, Flo is your all-in-one female health partner. Join over 380 million members.
With Flo, you can:
- Keep your data safe: Flo is the first period and ovulation tracker to achieve dual ISO 27001 and ISO 27701 Certifications (aka gold standards in data protection).
- Feel more understood: Share your Flo insights via Flo for Partners to feel more connected, understood, and supported.
- Get an extra layer of protection: Anonymous Mode means no one, not even Flo, can identify you based on your health data.
- Join a supportive community: Secret Chats is where members can discuss topics and connect with others on the same journey.
- Use your tax-free funds on a subscription: Flo Premium memberships can be purchased using FSA/HSA dollars.*
- Access reliable health information: Flo collaborates with a globally recognized organization dedicated to reproductive health and rights, ensuring trustworthy support for your health journey.
With Flo Premium, you can enjoy:
- Monthly cycle reports
- Symptom predictions and patterns
- Tailored prediction insights
- Detailed pregnancy tracking
- Full access to Flo for Partners
- A 24/7 virtual Health Assistant
- All articles, videos, and courses reviewed by 140+ health experts
New! Flo supports perimenopause:**
- Know what might be perimenopause and how to tune in to your body’s changes.
- Get clarity on common perimenopause symptoms and what can help.
- Make more informed health decisions and identify what you need to feel your best.
Start tracking your cycle for free today.
Privacy Policy and Terms of Use:
https://flo.health/privacy-policy
https://flo.health/terms-of-use
Connect with Flo:
Web: flo.health
TikTok: @flotracker
Instagram: @flotracker
Please note: Flo’s predictions should not be considered a form of birth control or conception aid. The Flo app is not a substitute for professional medical advice, diagnosis, or treatment.
Flo uses HealthKit to read menstrual cycle data and export your Flo activities to the Health app.
If you have any difficulties using the app, contact Flo via support@flo.health.
Notice of Access Permission:
Flo may request permission for:
- In-app notifications or reminders.
- Uploading photos to specific forum discussions.
- Uploading audio recordings to closed group chats.
Content sharing is entirely optional. Flo does not automatically access your content. You can select what you want to share.
*As of October 12, 2024. Following the SIGIS Eligible Product List. US only. Some FSA/HSA plan providers have different eligibility rules. Contact your provider in advance.
**Available for new users only.
Screenshots
Version History
Releasing updates every 13 days on average. Last update 7 days ago.
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Exciting news: Symptom Checker can now help you learn about common signs of perimenopause! Anyone around the age of 40 can find out in just five minutes if symptoms match those commonly associated with perimenopause and receive a detailed reproductive health report to share with their doctor. With this update, we hope to help more women thrive at every life stage and feel more confident about advocating for their health as their bodies change. Note: Symptom Checker is not a diagnostic tool.
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
New on Flo: Flo for Partners! Want to maximize pleasure, connection, and understanding of family planning? Now you can link your Flo account with your partner and enjoy the relationship of your wildest dreams! Flo for Partners makes your partner an expert in you by translating your body's science into actions he can take right away to support you better. Whether you're pregnant, trying for a baby, or looking for more pleasure, get ready to unlock deeper relationship satisfaction for you both!
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
New on Flo: Symptom Checker! Tired of health anxiety and symptom confusion? Our brand-new Symptom Checker will give you a detailed report of your reproductive health in just five minutes. Answer questions on your symptoms and know instantly if they match common symptoms of PCOS or endometriosis. You can share your report with your doctor or use it to track your symptoms over time. Don't let your health hold you back — try Symptom Checker today!
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
"Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us"
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Anonymous Mode
Flo’s Anonymous Mode introduces an even deeper layer of privacy for reproductive health data.
With our new Anonymous Mode, Flo transfers only essential data, like cycles and symptoms, to a new account that does not contain any personal information, such as your email, name or technical identifiers. This way, you’ll be able to continue enjoying personalized insights and accurate predictions, but with the option to remove any connection with your identity.
Together with our robust privacy and security best practices, Flo’s Anonymous Mode is a significant step in protecting the privacy of reproductive health data, allowing you to access medically credible information without anxiety or concern.
Whether or not you choose to use Anonymous Mode, your data remains safe and secure. Flo does not share or sell any health data with any other company, but is taking this step to offer you extra protection.
This feature is available to free and Premium users, and can be accessed through your settings in Flo.
Yours in solidarity,
The Flo Team
P.S. If you choose to switch on Anonymous Mode, please consider leaving a review in the App Store – it will help other users interested in using this feature.
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Anonymous Mode
Flo’s Anonymous Mode introduces an even deeper layer of privacy for reproductive health data.
With our new Anonymous Mode, Flo transfers only essential data, like cycles and symptoms, to a new account that does not contain any personal information, such as your email, name or technical identifiers. This way, you’ll be able to continue enjoying personalized insights and accurate predictions, but with the option to remove any connection with your identity.
Together with our robust privacy and security best practices, Flo’s Anonymous Mode is a significant step in protecting the privacy of reproductive health data, allowing you to access medically credible information without anxiety or concern.
Whether or not you choose to use Anonymous Mode, your data remains safe and secure. Flo does not share or sell any health data with any other company, but is taking this step to offer you extra protection.
This feature is available to free and Premium users, and can be accessed through your settings in Flo.
Yours in solidarity,
The Flo Team
P.S. If you choose to switch on Anonymous Mode, please consider leaving a review in the App Store – it will help other users interested in using this feature.
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Update your app and become an expert on you with Flo. Now you can see the patterns in the symptoms you’ve been logging each cycle, with Flo's new Symptoms patterns feature. Understand exactly when your recurring symptoms pop up each month, and exactly why, with info from Flo's medical experts.
**Plan your life alongside your cycle**
Be better prepared for the future. More energy after your period? Fill up your calendar with more activities around this time.
**Control your health better**
Get informed about how recurring symptoms that sync up with your cycle could be signs of underlying conditions.
**Track your progress**
Trying to adopt a new lifestyle? Analyzing symptom patterns can help you understand if what you’re doing is having a positive effect on your health.
**Be prepared for appointments**
Understanding the patterns in your symptoms can help you have the most constructive consultation with your doctor.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us support more people like you.
Flo is not a method of contraception.
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us.
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us.
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us.
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us.
Update your app and look further ahead in your cycle so you can be prepared to take on anything. Learn how you may feel in your next cycle with daily forecasts. Sync your life and your cycle so you can plan well, feel well and live well.
Future Cycle Days
Understand where you'll be in your cycle on a date in the future and what that means for how you'll feel. Want to know when to seize the day? Or when to plan for self-care? Leverage your life moments around hormone highs and lows.
Future Symptoms
Slide into your future feelings with a breakdown of symptoms that you may experience throughout your next cycle. Get ahead with expert insights on how to prepare for your future symptoms thanks to articles and videos.
Future Discharge
Know what discharge to expect on future days and what this can tell you about your cycle health.
Chances of getting pregnant
Get day-by-day forecasts of your fertility levels for this cycle and the next, knowing when you will have higher chances of getting pregnant. And, if you're planning for pregnancy, get tips on optimizing your life for conception.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us support more people like you.
Flo is not a method of contraception.
Update your app and look further ahead in your cycle so you can be prepared to take on anything. Learn how you may feel in your next cycle with daily forecasts. Sync your life and your cycle so you can plan well, feel well and live well.
Future Cycle Days
Understand where you'll be in your cycle on a date in the future and what that means for how you'll feel. Want to know when to seize the day? Or when to plan for self-care? Leverage your life moments around hormone highs and lows.
Future Symptoms
Slide into your future feelings with a breakdown of symptoms that you may experience throughout your next cycle. Get ahead with expert insights on how to prepare for your future symptoms thanks to articles and videos.
Future Discharge
Know what discharge to expect on future days and what this can tell you about your cycle health.
Chances of getting pregnant
Get day-by-day forecasts of your fertility levels for this cycle and the next, knowing when you will have higher chances of getting pregnant. And, if you're planning for pregnancy, get tips on optimizing your life for conception.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us support more people like you.
Flo is not a method of contraception.
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo community,
Keeping your app updated gives you access to the latest new features, content and bug fixes. We work hard to give you the best experience, so if you like our app, do rate it and leave a review for us!
Always yours,
Team Flo
P.S. Don't forget to take a screen break, drink some water, and look at a tree today
Dear Flo community,
Keeping your app updated gives you access to the latest new features, content and bug fixes. We work hard to give you the best experience, so if you like our app, do rate it and leave a review for us!
Always yours,
Team Flo
P.S. Don't forget to take a screen break, drink some water, and look at a tree today
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This will be the last version of Flo that supports iOS 12. From 6 January 2022, you’ll need to be running iOS 13 or later to get the latest Flo updates. If you’re on iOS 12, you’ll still be able to use your Flo app, but you won’t be able to get updates or reinstall the app. We know this can be frustrating, but these minimum requirements are necessary in order to create the best Flo app experience for you.
Thank you for understanding!
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Update your app and unleash your potential with your new cycle health forecast. You’ll get enhanced daily predictions on your symptoms, wellbeing and more to help you better plan your life around your cycle.
Explore new and improved My Daily Insights to help you take on the day with confidence:
*Today’s cycle day*
Get a closer look at your hormones and how they might make you feel today. Plus, Premium users can unlock today’s cycle wins and challenges and be even more prepared for the day ahead. Glowing skin? Greater stamina? Breast sensitivity? Be ready for it all.
*Today’s symptoms*
We’ll help you listen to your body’s signals by showing you what you may feel today. Premium users can also get an advance look at the symptoms they might have tomorrow, as well as expert insights on today’s symptoms with our videos and articles.
*Today’s discharge*
Do you know how to read your discharge? We’ll show you what discharge you can expect today and how you can identify it. Premium users can also get a closer look at what their discharge means for their cycle health, and discover the different kinds of healthy discharge.
*Chance of getting pregnant*
If you’re planning to get pregnant, you can instantly find out if you’re close to ovulating today. Premium users can also see if they’re in their fertile window this week. That way, you always know the best times to conceive.
Plus, we have more features and improvements to help you plan around your cycle:
*Enhanced cycle history*
You now have a more detailed record of your cycles to show your doctor – whenever you need it. You can instantly spot if there are any changes in your cycle or period length that you might need to keep an eye on. And you can find your period date, ovulation date and fertile window all in one place.
*Upgraded ovulation panel*
If you’re trying to get pregnant, check out our improved ovulation panel where you can log your strip and digital ovulation tests and keep track of your results. Plus, we know those strip tests can be a bit tricky to read – so our new color decoder can help you record an accurate result.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us support more people like you.
Update your app and unleash your potential with your new cycle health forecast. You’ll get enhanced daily predictions on your symptoms, wellbeing and more to help you better plan your life around your cycle.
Explore new and improved My Daily Insights to help you take on the day with confidence:
*Today’s cycle day*
Get a closer look at your hormones and how they might make you feel today. Plus, Premium users can unlock today’s cycle wins and challenges and be even more prepared for the day ahead. Glowing skin? Greater stamina? Breast sensitivity? Be ready for it all.
*Today’s symptoms*
We’ll help you listen to your body’s signals by showing you what you may feel today. Premium users can also get an advance look at the symptoms they might have tomorrow, as well as expert insights on today’s symptoms with our videos and articles.
*Today’s discharge*
Do you know how to read your discharge? We’ll show you what discharge you can expect today and how you can identify it. Premium users can also get a closer look at what their discharge means for their cycle health, and discover the different kinds of healthy discharge.
*Chance of getting pregnant*
If you’re planning to get pregnant, you can instantly find out if you’re close to ovulating today. Premium users can also see if they’re in their fertile window this week. That way, you always know the best times to conceive.
Plus, we have more features and improvements to help you plan around your cycle:
*Enhanced cycle history*
You now have a more detailed record of your cycles to show your doctor – whenever you need it. You can instantly spot if there are any changes in your cycle or period length that you might need to keep an eye on. And you can find your period date, ovulation date and fertile window all in one place.
*Upgraded ovulation panel*
If you’re trying to get pregnant, check out our improved ovulation panel where you can log your strip and digital ovulation tests and keep track of your results. Plus, we know those strip tests can be a bit tricky to read – so our new color decoder can help you record an accurate result.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us support more people like you.
Update your app and unleash your potential with your new cycle health forecast. You’ll get enhanced daily predictions on your symptoms, wellbeing and more to help you better plan your life around your cycle.
Explore new and improved My Daily Insights to help you take on the day with confidence:
*Today’s cycle day*
Get a closer look at your hormones and how they might make you feel today. Plus, Premium users can unlock today’s cycle wins and challenges and be even more prepared for the day ahead. Glowing skin? Greater stamina? Breast sensitivity? Be ready for it all.
*Today’s symptoms*
We’ll help you listen to your body’s signals by showing you what you may feel today. Premium users can also get an advance look at the symptoms they might have tomorrow, as well as expert insights on today’s symptoms with our videos and articles.
*Today’s discharge*
Do you know how to read your discharge? We’ll show you what discharge you can expect today and how you can identify it. Premium users can also get a closer look at what their discharge means for their cycle health, and discover the different kinds of healthy discharge.
*Chance of getting pregnant*
If you’re planning to get pregnant, you can instantly find out if you’re close to ovulating today. Premium users can also see if they’re in their fertile window this week. That way, you always know the best times to conceive.
Plus, we have more features and improvements to help you plan around your cycle:
*Enhanced cycle history*
You now have a more detailed record of your cycles to show your doctor – whenever you need it. You can instantly spot if there are any changes in your cycle or period length that you might need to keep an eye on. And you can find your period date, ovulation date and fertile window all in one place.
*Upgraded ovulation panel*
If you’re trying to get pregnant, check out our improved ovulation panel where you can log your strip and digital ovulation tests and keep track of your results. Plus, we know those strip tests can be a bit tricky to read – so our new color decoder can help you record an accurate result.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us support more people like you.
Update your app and unleash your potential with your new cycle health forecast. You’ll get enhanced daily predictions on your symptoms, wellbeing and more to help you better plan your life around your cycle.
Explore new and improved My Daily Insights to help you take on the day with confidence:
*Today’s cycle day*
Get a closer look at your hormones and how they might make you feel today. Plus, Premium users can unlock today’s cycle wins and challenges and be even more prepared for the day ahead. Glowing skin? Greater stamina? Breast sensitivity? Be ready for it all.
*Today’s symptoms*
We’ll help you listen to your body’s signals by showing you what you may feel today. Premium users can also get an advance look at the symptoms they might have tomorrow, as well as expert insights on today’s symptoms with our videos and articles.
*Today’s discharge*
Do you know how to read your discharge? We’ll show you what discharge you can expect today and how you can identify it. Premium users can also get a closer look at what their discharge means for their cycle health, and discover the different kinds of healthy discharge.
*Chance of getting pregnant*
If you’re planning to get pregnant, you can instantly find out if you’re close to ovulating today. Premium users can also see if they’re in their fertile window this week. That way, you always know the best times to conceive.
Plus, we have more features and improvements to help you plan around your cycle:
*Enhanced cycle history*
You now have a more detailed record of your cycles to show your doctor – whenever you need it. You can instantly spot if there are any changes in your cycle or period length that you might need to keep an eye on. And you can find your period date, ovulation date and fertile window all in one place.
*Upgraded ovulation panel*
If you’re trying to get pregnant, check out our improved ovulation panel where you can log your strip and digital ovulation tests and keep track of your results. Plus, we know those strip tests can be a bit tricky to read – so our new color decoder can help you record an accurate result.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us support more people like you.
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Ready to unlock the super powers of your menstrual cycle? This update is all about getting you more in tune with your health and body.
We’re all different. And life can be pretty unpredictable at times, right? It's normal to occasionally have a cycle that’s outside your typical range. However, tracking and understanding your cycle changes is key to making sure you know what’s right for you. So, that’s why we’ve been working on a range of dynamic cycle features for your My Cycles section to make keeping on top of your menstrual health as effortless as possible.
Now you can quickly and easily see what your last cycle looked like. Whether your period was a little longer than usual. Or your cycle was shorter than it normally is. And we flag if it’s something you should look into. You can also learn more about cycle changes directly in Flo, by chatting them through with our virtual Flo Health Assistant.
Want to look a little further back? Our Cycle History feature will show you a quick overview of what your last three cycles look like, with colour coded durations for your period and fertile window. And with one click you can see up to five years’ worth of cycle data, allowing you to track any trends back over time.
Premium subscription users also get access to our brand new Cycle Trends feature which gives you the ultimate way to visualise how long or short your cycles are. The graph format lets you quickly see which ones fall outside the normal range, and whether that’s a one-off or a regular occurrence.
And we’ve also given our Insights tab a bit of love. Now with easy-to-navigate search results you can access a whole host of courses, videos and articles, developed with our trusted team of 80+ leading doctors and health experts.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women.
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Meet Flo 6.0! Take better care of your health and well-being with the new, updated version of Flo.
Know whether your cycle length is within the normal range. Flo 6.0 matches your essential cycle parameters with medical guidelines and evidence-based resources. Find it inside your cycle trends!
Become more aware of your reproductive health with new cycle insights. Deepen your knowledge about hormonal changes in your body and find out how they impact your sexual desire, mood, and more. Get new daily self-care tips that can help you feel stronger, more energized, and in harmony with your body each day.
Access relevant, science-based health tips with Flo’s Health Assistant! Get instant, guideline-based feedback on stress, PMS, acne, and other issues from our updated Health Assistant. Would you like to find out possible causes of lower abdominal pain or a delayed period? Now you can find our Health Assistant anytime inside the content library.
Looking to spark sexual desire in a fun and engaging way? Explore our new game based on real stories to determine what causes changes in libido with expert tips for bringing passion back.
At Flo, our priority is to provide all our users with evidence-based information. Every health insight is reviewed by one of Flo’s 80+ top health experts. Barbara Levy, MD, former Vice President of Health Policy at ACOG (the American College of Obstetricians and Gynecologists), and Flo’s Medical Board do their best to ensure you only get information based on science.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women.
Meet Flo 6.0! Take better care of your health and well-being with the new, updated version of Flo.
Know whether your cycle length is within the normal range. Flo 6.0 matches your essential cycle parameters with medical guidelines and evidence-based resources. Find it inside your cycle trends!
Become more aware of your reproductive health with new cycle insights. Deepen your knowledge about hormonal changes in your body and find out how they impact your sexual desire, mood, and more. Get new daily self-care tips that can help you feel stronger, more energized, and in harmony with your body each day.
Access relevant, science-based health tips with Flo’s Health Assistant! Get instant, guideline-based feedback on stress, PMS, acne, and other issues from our updated Health Assistant. Would you like to find out possible causes of lower abdominal pain or a delayed period? Now you can find our Health Assistant anytime inside the content library.
Looking to spark sexual desire in a fun and engaging way? Explore our new game based on real stories to determine what causes changes in libido with expert tips for bringing passion back.
At Flo, our priority is to provide all our users with evidence-based information. Every health insight is reviewed by one of Flo’s 80+ top health experts. Barbara Levy, MD, former Vice President of Health Policy at ACOG (the American College of Obstetricians and Gynecologists), and Flo’s Medical Board do their best to ensure you only get information based on science.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women.
Meet Flo 6.0! Take better care of your health and well-being with the new, updated version of Flo.
Know whether your cycle length is within the normal range. Flo 6.0 matches your essential cycle parameters with medical guidelines and evidence-based resources. Find it inside your cycle trends!
Become more aware of your reproductive health with new cycle insights. Deepen your knowledge about hormonal changes in your body and find out how they impact your sexual desire, mood, and more. Get new daily self-care tips that can help you feel stronger, more energized, and in harmony with your body each day.
Access relevant, science-based health tips with Flo’s Health Assistant! Get instant, guideline-based feedback on stress, PMS, acne, and other issues from our updated Health Assistant. Would you like to find out possible causes of lower abdominal pain or a delayed period? Now you can find our Health Assistant anytime inside the content library.
Looking to spark sexual desire in a fun and engaging way? Explore our new game based on real stories to determine what causes changes in libido with expert tips for bringing passion back.
At Flo, our priority is to provide all our users with evidence-based information. Every health insight is reviewed by one of Flo’s 80+ top health experts. Barbara Levy, MD, former Vice President of Health Policy at ACOG (the American College of Obstetricians and Gynecologists), and Flo’s Medical Board do their best to ensure you only get information based on science.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women.
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
New this month: Sex Ed for Grown-Ups with sex therapist and educator Laura Berman. Get to know your sexual desire, find your hot spots, reclaim your pleasure, and have the amazing sex you deserve.
Problems with acne? Flo’s Health Assistant is here to help. Find out what could be behind your acne and get insights about ways to treat it.
Curious about how hormones impact your health and well-being? Discover new daily stories covering all-things hormones and learn more about your body every day.
Take your health and well-being to the next level with Flo 5.0 (and every version after): You’ll have access to smarter, more accurate predictions, a daily well-being plan tailored to your needs, and new health content co-created with our team of experts.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women.
December exclusive: Get free access to our course with Emily Nagoski, best-selling author and health educator. Access your guide to handling stress, keeping energy high, and getting over all the fatigue and exhaustion of 2020.
New this month: Sex Ed for Grown-Ups with sex therapist and educator Laura Berman. Get to know your sexual desire, find your hot spots, reclaim your pleasure, and have the amazing sex you deserve.
Problems with acne? Flo’s Health Assistant is here to help. Find out what could be behind your acne and get insights about ways to treat it.
Curious about how hormones impact your health and well-being? Discover new daily stories covering all-things hormones and learn more about your body every day.
Take your health and well-being to the next level with Flo 5.0 (and every version after): You’ll have access to smarter, more accurate predictions, a daily well-being plan tailored to your needs, and new health content co-created with our team of experts.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women.
December exclusive: Get free access to our course with Emily Nagoski, best-selling author and health educator. Access your guide to handling stress, keeping energy high, and getting over all the fatigue and exhaustion of 2020.
New this month: Sex Ed for Grown-Ups with sex therapist and educator Laura Berman. Get to know your sexual desire, find your hot spots, reclaim your pleasure, and have the amazing sex you deserve.
Problems with acne? Flo’s Health Assistant is here to help. Find out what could be behind your acne and get insights about ways to treat it.
Curious about how hormones impact your health and well-being? Discover new daily stories covering all-things hormones and learn more about your body every day.
Take your health and well-being to the next level with Flo 5.0 (and every version after): You’ll have access to smarter, more accurate predictions, a daily well-being plan tailored to your needs, and new health content co-created with our team of experts.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women.
NEW: Flo x Dr. Staci Tanouye (@dr.staci.t). If you’re thinking about birth control, you’re not alone! Over 99 percent of women will use at least one form of birth control during their lives. Learn about methods of contraception, how effective they are, what factors to consider when choosing birth control, and common contraception myths in our new course, Birth Control 101, created with Flo expert, Dr. Staci T.
But it doesn’t stop with Dr. Staci. If you’re using Flo and want to conceive, check out our new course with Dr. Ream, AKA @psychedmommy, designed to help navigate the mental load associated with fertility, pregnancy, and postpartum life.
Did you know that women experience burnout very differently than men? If you’re stressed and thinking about burnout, take a look at our life-changing tips from Emily Nagoksi, NYT bestselling author and health educator.
Is there one (or more!) of Flo’s 80+ health and well-being experts you especially love? Use our new Insights layout to follow content from your faves.
Take your health and well-being to the next level with Flo 5.0 (and every version after): You’ll have access to smarter, more accurate predictions, a daily well-being plan tailored to your needs, and new health content co-created with our team of experts.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women.
NEW: Flo x Dr. Staci Tanouye (@dr.staci.t). If you’re thinking about birth control, you’re not alone! Over 99 percent of women will use at least one form of birth control during their lives. Learn about methods of contraception, how effective they are, what factors to consider when choosing birth control, and common contraception myths in our new course, Birth Control 101, created with Flo expert, Dr. Staci T.
But it doesn’t stop with Dr. Staci. If you’re using Flo and want to conceive, check out our new course with Dr. Ream, AKA @psychedmommy, designed to help navigate the mental load associated with fertility, pregnancy, and postpartum life.
Did you know that women experience burnout very differently than men? If you’re stressed and thinking about burnout, take a look at our life-changing tips from Emily Nagoksi, NYT bestselling author and health educator.
Is there one (or more!) of Flo’s 80+ health and well-being experts you especially love? Use our new Insights layout to follow content from your faves.
Take your health and well-being to the next level with Flo 5.0 (and every version after): You’ll have access to smarter, more accurate predictions, a daily well-being plan tailored to your needs, and new health content co-created with our team of experts.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women.
NEW: Flo x Dr. Staci Tanouye (@dr.staci.t). If you’re thinking about birth control, you’re not alone! Over 99 percent of women will use at least one form of birth control during their lives. Learn about methods of contraception, how effective they are, what factors to consider when choosing birth control, and common contraception myths in our new course, Birth Control 101, created with Flo expert, Dr. Staci T.
But it doesn’t stop with Dr. Staci. If you’re using Flo and want to conceive, check out our new course with Dr. Ream, AKA @psychedmommy, designed to help navigate the mental load associated with fertility, pregnancy, and postpartum life.
Did you know that women experience burnout very differently than men? If you’re stressed and thinking about burnout, take a look at our life-changing tips from Emily Nagoksi, NYT bestselling author and health educator.
Is there one (or more!) of Flo’s 80+ health and well-being experts you especially love? Use our new Insights layout to follow content from your faves.
Take your health and well-being to the next level with Flo 5.0 (and every version after): You’ll have access to smarter, more accurate predictions, a daily well-being plan tailored to your needs, and new health content co-created with our team of experts.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women.
Emily Nagoski + Flo — Discover our new course on burnout and stress from award-winning, New York Times bestselling author Emily Nagoski, Ph.D. Burnout is not a myth — it’s very real, and women experience it differently than men. Find out how to break free from the stress cycle, regulate frustration, and more.
Get access to a dynamic, new feed in your Insights tab and find more of what’s relevant to you. See the most popular topics right on top, play around with new content filters, and find content based on your preferred format — audio, video, articles, stories, or podcasts.
Master your health & well-being like never before!
Check out these new courses, available now:
‘’Say No to Hair Loss,’’ with Edidiong Kaminska, Board Certified Dermatologist. Understand how hair loss is linked to female health.
Trying to conceive? Have a look at ‘’Skin Care: Pre-Baby to Postpartum’’ with Sandy Skotnicki, MD and dermatologist. Learn how to take care of your skin while your body changes.
Pregnant? ‘’Pregnancy Hormones’’ with Lucky Sekhon, OB-GYN, and ‘’Your Pregnancy Meal Plan’’ with Lauren Talbert, Clinical Dietitian, can help you understand your body throughout pregnancy.
Take your health and well-being to the next level with Flo 5.0 (and every version after): you’ll have access to smarter, more accurate predictions, a daily well-being plan tailored to your needs, and new health content co-created with 80+ leading experts.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women.
Discover new courses, additional health dialogs, and “Her Body, Her Story” — a podcast from Flo.
Take your health and well-being to the next level with the app used by 140 million women.
With Flo 5.0 (and every version after), you’ll get access to smarter, more accurate predictions, a daily well-being plan tailored to your needs, and new health content co-created with 80+ leading experts.
In this update, you’ll get exclusive access to our new podcast, “Her Body, Her Story.” Listen to true stories from Flo users and find out how they have overcome their health & well-being challenges to live happier, more fulfilling lives and get tips from the experts on how living in sync with your cycle can improve your well-being.
Mental health matters too. The Flo Health Assistant is there to help you understand which of the negative moods you log may be linked to a specific condition, such as depressive and anxiety disorders, stress-related conditions, or other physical conditions that may lead to emotional symptoms.
Explore new courses for TTC and Pregnancy modes. Using Flo to conceive? Have a look at our new course, “The Ultimate Baby Budget Guide.” Using Flo during your pregnancy? Discover new beautiful, interactive images to see how your baby is growing. We’ve also launched a new course, “Pregnancy Hormones” — check it out.
We cover everything you need to know about your cycle, always putting your health and well-being first.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women.
Discover new courses, additional health dialogs, and “Her Body, Her Story” — a podcast from Flo.
Take your health and well-being to the next level with the app used by 140 million women.
With Flo 5.0 (and every version after), you’ll get access to smarter, more accurate predictions, a daily well-being plan tailored to your needs, and new health content co-created with 80+ leading experts.
In this update, you’ll get exclusive access to our new podcast, “Her Body, Her Story.” Listen to true stories from Flo users and find out how they have overcome their health & well-being challenges to live happier, more fulfilling lives and get tips from the experts on how living in sync with your cycle can improve your well-being.
Mental health matters too. The Flo Health Assistant is there to help you understand which of the negative moods you log may be linked to a specific condition, such as depressive and anxiety disorders, stress-related conditions, or other physical conditions that may lead to emotional symptoms.
Explore new courses for TTC and Pregnancy modes. Using Flo to conceive? Have a look at our new course, “The Ultimate Baby Budget Guide.” Using Flo during your pregnancy? Discover new beautiful, interactive images to see how your baby is growing. We’ve also launched a new course, “Pregnancy Hormones” — check it out.
We cover everything you need to know about your cycle, always putting your health and well-being first.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women.
Discover new courses, additional health dialogs, and “Her Body, Her Story” — a podcast from Flo.
Take your health and well-being to the next level with the app used by 140 million women.
With Flo 5.0 (and every version after), you’ll get access to smarter, more accurate predictions, a daily well-being plan tailored to your needs, and new health content co-created with 80+ leading experts.
In this update, you’ll get exclusive access to our new podcast, “Her Body, Her Story.” Listen to true stories from Flo users and find out how they have overcome their health & well-being challenges to live happier, more fulfilling lives and get tips from the experts on how living in sync with your cycle can improve your well-being.
Mental health matters too. The Flo Health Assistant is there to help you understand which of the negative moods you log may be linked to a specific condition, such as depressive and anxiety disorders, stress-related conditions, or other physical conditions that may lead to emotional symptoms.
Explore new courses for TTC and Pregnancy modes. Using Flo to conceive? Have a look at our new course, “The Ultimate Baby Budget Guide.” Using Flo during your pregnancy? Discover new beautiful, interactive images to see how your baby is growing. We’ve also launched a new course, “Pregnancy Hormones” — check it out.
We cover everything you need to know about your cycle, always putting your health and well-being first.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women.
Discover our biggest update ever
Take your health and well-being to the next level with the app used by 140 million women.
Get access to smarter, more accurate predictions, a daily well-being plan tailored to your needs, and new health content co-created with top experts. Explore a new pregnancy mode.
Never miss the start of your next period. Predict your unique cycle and symptom patterns even more accurately with the new update. Thanks to advanced AI-technology and 80+ medical and health experts, predictions and body pattern analysis just got much smarter.
Understanding your body doesn’t stop with your period. Find out how the changes in your body’s monthly rhythm are linked to your reproductive cycle and hormone levels.
Become your best self with a daily well-being plan that includes tailored and practical health insights with cycle- and hormone-based tips for clearer skin, better workouts, and more energy. Be mindful of your health every day.
Scroll through your personal health & well-being library. Benefit from exclusive video classes on Mental Health, Self-Care, Sexual Well-Being, Fitness, and Nutrition co-created with 80+ leading doctors and health experts.
*Pregnant? Have a look at Flo’s new pregnancy mode. Follow your pregnancy with new beautiful, interactive images so you can see how your baby and belly are growing. Understand the changes you’re experiencing with a new daily pregnancy guide.
We cover everything you need to know about your cycle, always putting your health and well-being first.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women
Discover our biggest update ever — Flo 5.0.
Take your health and well-being to the next level with the app used by 140 million women.
Get access to smarter, more accurate predictions, a daily well-being plan tailored to your needs, and new health content co-created with top experts. Explore a new pregnancy mode.
Never miss the start of your next period. Predict your unique cycle and symptom patterns even more accurately with Flo 5.0. Thanks to advanced AI-technology and 50+ medical and health experts, predictions and body pattern analysis just got much smarter.
Understanding your body doesn’t stop with your period. Find out how the changes in your body’s monthly rhythm are linked to your reproductive cycle and hormone levels.
Become your best self with a daily well-being plan that includes tailored and practical health insights with cycle- and hormone-based tips for clearer skin, better workouts, and more energy. Be mindful of your health every day.
Scroll through your personal health & well-being library. Benefit from exclusive video classes on Mental Health, Self-Care, Sexual Well-Being, Fitness, and Nutrition co-created with 50+ leading doctors and health experts.
*Pregnant? Have a look at Flo’s new pregnancy mode. Follow your pregnancy with new beautiful, interactive images so you can see how your baby and belly are growing. Understand the changes you’re experiencing with a new daily pregnancy guide.
We cover everything you need to know about your cycle, always putting your health and well-being first.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women
Discover our biggest update ever — Flo 5.0.
Take your health and well-being to the next level with the app used by 140 million women.
Get access to smarter, more accurate predictions, a daily well-being plan tailored to your needs, and new health content co-created with top experts. Explore a new pregnancy mode.
Never miss the start of your next period. Predict your unique cycle and symptom patterns even more accurately with Flo 5.0. Thanks to advanced AI-technology and 50+ medical and health experts, predictions and body pattern analysis just got much smarter.
Understanding your body doesn’t stop with your period. Find out how the changes in your body’s monthly rhythm are linked to your reproductive cycle and hormone levels.
Become your best self with a daily well-being plan that includes tailored and practical health insights with cycle- and hormone-based tips for clearer skin, better workouts, and more energy. Be mindful of your health every day.
Scroll through your personal health & well-being library. Benefit from exclusive video classes on Mental Health, Self-Care, Sexual Well-Being, Fitness, and Nutrition co-created with 50+ leading doctors and health experts.
*Pregnant? Have a look at Flo’s new pregnancy mode. Follow your pregnancy with new beautiful, interactive images so you can see how your baby and belly are growing. Understand the changes you’re experiencing with a new daily pregnancy guide.
We cover everything you need to know about your cycle, always putting your health and well-being first.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women
Discover our biggest update ever — Flo 5.0.
Take your health and well-being to the next level with the app used by 140 million women.
Get access to smarter, more accurate predictions, a daily well-being plan tailored to your needs, and new health content co-created with top experts. Explore a new pregnancy mode.
Never miss the start of your next period. Predict your unique cycle and symptom patterns even more accurately with Flo 5.0. Thanks to advanced AI-technology and 50+ medical and health experts, predictions and body pattern analysis just got much smarter.
Understanding your body doesn’t stop with your period. Find out how the changes in your body’s monthly rhythm are linked to your reproductive cycle and hormone levels.
Become your best self with a daily well-being plan that includes tailored and practical health insights with cycle- and hormone-based tips for clearer skin, better workouts, and more energy. Be mindful of your health every day.
Scroll through your personal health & well-being library. Benefit from exclusive video classes on Mental Health, Self-Care, Sexual Well-Being, Fitness, and Nutrition co-created with 50+ leading doctors and health experts.
*Pregnant? Have a look at Flo’s new pregnancy mode. Follow your pregnancy with new beautiful, interactive images so you can see how your baby and belly are growing. Understand the changes you’re experiencing with a new daily pregnancy guide.
We cover everything you need to know about your cycle, always putting your health and well-being first.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women
Discover our biggest update ever — Flo 5.0.
Take your health and well-being to the next level with the app used by 140 million women.
Get access to smarter, more accurate predictions, a daily well-being plan tailored to your needs, and new health content co-created with top experts. Explore a new pregnancy mode.
Never miss the start of your next period. Predict your unique cycle and symptom patterns even more accurately with Flo 5.0. Thanks to advanced AI-technology and 50+ medical and health experts, predictions and body pattern analysis just got much smarter.
Understanding your body doesn’t stop with your period. Find out how the changes in your body’s monthly rhythm are linked to your reproductive cycle and hormone levels.
Become your best self with a daily well-being plan that includes tailored and practical health insights with cycle- and hormone-based tips for clearer skin, better workouts, and more energy. Be mindful of your health every day.
Scroll through your personal health & well-being library. Benefit from exclusive video classes on Mental Health, Self-Care, Sexual Well-Being, Fitness, and Nutrition co-created with 50+ leading doctors and health experts.
*Pregnant? Have a look at Flo’s new pregnancy mode. Follow your pregnancy with new beautiful, interactive images so you can see how your baby and belly are growing. Understand the changes you’re experiencing with a new daily pregnancy guide.
We cover everything you need to know about your cycle, always putting your health and well-being first.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Discover smarter predictions, an enhanced trying to conceive mode, and new community features.
Flo just got smarter thanks to our improved AI technology. Log 70+ symptoms and activities to personalize your experience and understand every aspect of yourself. Identifying your most fertile days with Flo is also a lot easier now thanks to more accurate predictions.
If you’re using Flo to support you on your journey to conceive, you’ll get early access to some of our new features. Discover a Daily Well-being Plan tailored to your needs. Get a summary every day of your chances to conceive, cycle-related hormone changes, and expert tips around body, mind, fitness, and nutrition that can help throughout all stages of your journey. You’ll also get access to our new expert content library, organized, searchable, and simple. Find answers to your question through content co-created with 50+ recognized experts from around the world. Learn from health experts, not random websites.
Finally, our community just got a little more personal. Share photos and search through community conversations by remaining anonymous. Know if what you’re experiencing is normal through discussions with others. Ask your questions safely and leave judgment, stigma, and taboos at the door.
We hope you’ll like your new experience, and keep an eye out for more updates that will follow soon.
Have a nice day!
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women.
Discover smarter predictions, an enhanced trying to conceive mode, and new community features.
Flo just got smarter thanks to our improved AI technology. Log 70+ symptoms and activities to personalize your experience and understand every aspect of yourself. Identifying your most fertile days with Flo is also a lot easier now thanks to more accurate predictions.
If you’re using Flo to support you on your journey to conceive, you’ll get early access to some of our new features. Discover a Daily Well-being Plan tailored to your needs. Get a summary every day of your chances to conceive, cycle-related hormone changes, and expert tips around body, mind, fitness, and nutrition that can help throughout all stages of your journey. You’ll also get access to our new expert content library, organized, searchable, and simple. Find answers to your question through content co-created with 50+ recognized experts from around the world. Learn from health experts, not random websites.
Finally, our community just got a little more personal. Share photos and search through community conversations by remaining anonymous. Know if what you’re experiencing is normal through discussions with others. Ask your questions safely and leave judgment, stigma, and taboos at the door.
We hope you’ll like your new experience, and keep an eye out for more updates that will follow soon.
Have a nice day!
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women.
Discover smarter predictions, an enhanced trying to conceive mode, and new community features.
Flo just got smarter thanks to our improved AI technology. Log 70+ symptoms and activities to personalize your experience and understand every aspect of yourself. Identifying your most fertile days with Flo is also a lot easier now thanks to more accurate predictions.
If you’re using Flo to support you on your journey to conceive, you’ll get early access to some of our new features. Discover a Daily Well-being Plan tailored to your needs. Get a summary every day of your chances to conceive, cycle-related hormone changes, and expert tips around body, mind, fitness, and nutrition that can help throughout all stages of your journey. You’ll also get access to our new expert content library, organized, searchable, and simple. Find answers to your question through content co-created with 50+ recognized experts from around the world. Learn from health experts, not random websites.
Finally, our community just got a little more personal. Share photos and search through community conversations by remaining anonymous. Know if what you’re experiencing is normal through discussions with others. Ask your questions safely and leave judgment, stigma, and taboos at the door.
We hope you’ll like your new experience, and keep an eye out for more updates that will follow soon.
Have a nice day!
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women.
Thanks for using Flo, our update contains some technical improvements to enhance your app experience.
Please also have a look at our #Whileathome series. As many of us are still spending lots of time at home, we have put together a series of cards that may help you to stay positive, grounded, and motivated over the next few weeks. Learn more about your body, develop healthy new habits, speak your mind, and nurture your mental wellbeing. All of this and more is available in our app.
Thank you for updating, and take care,
The Flo Team
P.S.: If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women.
Thanks for using Flo, our update contains some technical improvements to enhance your app experience.
Please also have a look at our #Whileathome series. As many of us are still spending lots of time at home, we have put together a series of cards that may help you to stay positive, grounded, and motivated over the next few weeks. Learn more about your body, develop healthy new habits, speak your mind, and nurture your mental wellbeing. All of this and more is available in our app.
Thank you for updating, and take care,
The Flo Team
P.S.: If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women.
Thanks for using Flo, our update contains some technical improvements to enhance your app experience.
Please also have a look at our #Whileathome series. As many of us are still spending lots of time at home, we have put together a series of cards that may help you to stay positive, grounded, and motivated over the next few weeks. Learn more about your body, develop healthy new habits, speak your mind, and nurture your mental wellbeing. All of this and more is available in our app.
Thank you for updating, and take care,
The Flo Team
P.S.: If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us help more women.
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
New courses, available for free.
As many of us are asked to follow preventative measures, by staying at home and practicing social distancing, it’s not surprising that lots of you are wondering what this situation means for your intimacy, your cycle, your conception plans or your pregnancy.
As support, we have put together two new courses available for free, to help you understand what to do next. The first one focuses on Fertility & Pregnancy and the second one around Intimacy & Cycle.
We hope you will enjoy them, and they will help you to navigate through these times of uncertainty.
Take care,
The Flo Team
P.S. If you like our app, do not forget to leave a review
Our aim at Flo is to make health the first priority for women around the globe.
Especially around these times of uncertainty, we want to do our best to help you to stay healthy, grounded, and calm.
As a support, we offer two Premium courses for free. Discover mindfulness-guided meditation to reduce stress and healthy snacking to maintain a healthy lifestyle whilst staying at home, both available until the 24th of April, no payment required.
We hope that you’ll enjoy the courses and that they will bring you more calm and positive energy during these times.
Take care,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Our aim at Flo is to make health the first priority for women around the globe.
Especially around these times of uncertainty, we want to do our best to help you to stay healthy, grounded, and calm.
As a support, we offer two Premium courses for free. Discover mindfulness-guided meditation to reduce stress and healthy snacking to maintain a healthy lifestyle whilst staying at home, both available until the 24th of April, no payment required.
We hope that you’ll enjoy the courses and that they will bring you more calm and positive energy during these times.
Take care,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo community,
Every day Flo becomes better and better. As always, we are happy to introduce our new features. From now on, you can:
- Switch your Flo to Dark Mode
Always yours,
The Flo Team
P.S. If you like our app, please rate and review us!
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo community,
We have a new type of notification available:
- Check your Secret Chats notifications (the section with a bell icon) to see how many likes your comment has received.
Always yours,
The Flo Team
P.S.: If you like our app, please rate and review us!
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo community,
We’re happy to share exciting news about some useful Flo updates. We've introduced:
· Significant security update. From now on, you need to be signed in both to restore and to set your passcode (Face ID, Touch ID)
Always yours,
The Flo Team
P.S.: If you like our app, please rate and review us!
Dear Flo community,
We’re happy to share exciting news about some useful Flo updates. We've introduced:
· Significant security update. From now on, you need to be signed in both to restore and to set your passcode (Face ID, Touch ID)
· The Secret Chats interests page. Navigate through the different topics and manage your personal interests.
Always yours,
The Flo Team
P.S.: If you like our app, please rate and review us!
Dear Flo community,
Day by day Flo becomes better and better. As always, we are happy to introduce our new features to you. So, from now on you can:
- See a special badge for articles that have been reviewed by members of our external Medical Board - medical experts from the U.S. and Europe.
- Use the “Expert filter” to find a comment from an expert in between other comments in the thread
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us!
Dear Flo community,
We’re happy to tell you about new features we’ve added:
- New useful personal health advice based on the symptoms you track. Now it gives you more than just accurate period predictions.
- Additional small improvements to our video player.
- Dynamic font change for Health Insights: if you have custom settings for the font on your phone, the Health section will use the same.
Always yours,
The Flo Team
P.S. If you like our app, please rate and review us!
Dear Flo community,
We’re happy to tell you about new features we’ve added:
- New useful personal health advice based on the symptoms you track. Now it gives you more than just accurate period predictions.
- Additional small improvements to our video player.
- Dynamic font change for Health Insights: if you have custom settings for the font on your phone, the Health section will use the same.
Always yours,
The Flo Team
P.S. If you like our app, please rate and review us!
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
We’ve added several updates to make our app even better. Here’s what’s changed:
• Keep an eye out for a new course called “Your Journey to Empowerment” by Paralympic gold medalist Annabelle Williams
• Check out our improved video player that now lets you:
• Mute/unmute the sound
• Play the sound in the background (totally necessary for meditation courses)
• Launch the video by clicking any part of the preview
• Enjoy new amazing avatars and meet our newly renamed Community - Secret Chats
• And, last but not least, in response to numerous requests, we’ve made it possible to opt-out of several notifications
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us!
We are always working to make the app better and provide you with the best possible health-tracking experience.
In this update, we have fixed minor bugs to make the user experience more smooth & seamless.
We are always working to make the app better and provide you with the best possible health-tracking experience.
In this update, we have fixed minor bugs to make the user experience more smooth & seamless.
We are always working to make the app better and provide you with the best possible health-tracking experience.
In this update, we have fixed minor bugs to make the user experience more smooth & seamless.
We are always working to make the app better and provide you with the best possible health-tracking experience.
In this update, we have fixed minor bugs to make the user experience more smooth & seamless.
We are always working to make the app better and provide you with the best possible health-tracking experience.
In this update, we have fixed minor bugs to make the user experience more smooth & seamless.
Meet Flo Courses, an interactive learning hub created with MDs to help women expand their knowledge on health-related topics!
The multimedia-rich Flo Courses are simple and convenient for users to take on their own time/schedule.
Users can learn about a range of women’s health topics that include:
* Acne-Free Living
* Reduce Stress Through Meditation
* Mindful Pregnancy Through Meditation
* Practical Guide to Your Sexuality
* Bedtime Travels: Fall Asleep Faster
* Getting Pregnant 101
* 7-Day Health Challenge
* Cramp Relief Roadmap
* Fit Mom: Workouts After Pregnancy
* 10 Elements of Perfect Sleep
We launched Flo Courses, a digital learning hub developed with MDs and designed to help women expand their understanding and knowledge on health-related topics.
Flo Courses’ topics range from pregnancy and sexuality, to sleep and meditation. They are tailored to align with women’s specific life stage - from those tracking cycles, to women trying to conceive (TTC), to pregnant and new moms, and those approaching menopause.
The multimedia-rich Flo Courses can include text, animation, video and audio, and vary in length from 4-to-14 days, in 15-to-20 minute per day units and are simple and convenient for users to take on their own time/schedule. Users can learn about a range of women’s health topics that include:
* 10 Elements of Perfect Sleep
* Acne-Free Living
* Reduce Stress Through Meditation
* Mindful Pregnancy Through Meditation
* Practical Guide to Your Sexuality
* Bedtime Travels: Fall Asleep Faster
* Getting Pregnant 101
* 7-Day Health Challenge
* Cramp Relief Roadmap
* Fit Mom: Workouts After Pregnancy
We launched Flo Courses, a digital learning hub developed with MDs and designed to help women expand their understanding and knowledge on health-related topics.
Flo Courses’ topics range from pregnancy and sexuality, to sleep and meditation. They are tailored to align with women’s specific life stage - from those tracking cycles, to women trying to conceive (TTC), to pregnant and new moms, and those approaching menopause.
The multimedia-rich Flo Courses can include text, animation, video and audio, and vary in length from 4-to-14 days, in 15-to-20 minute per day units and are simple and convenient for users to take on their own time/schedule. Users can learn about a range of women’s health topics that include:
* 10 Elements of Perfect Sleep
* Acne-Free Living
* Reduce Stress Through Meditation
* Mindful Pregnancy Through Meditation
* Practical Guide to Your Sexuality
* Bedtime Travels: Fall Asleep Faster
* Getting Pregnant 101
* 7-Day Health Challenge
* Cramp Relief Roadmap
* Fit Mom: Workouts After Pregnancy
We are always working to make the app better and provide you with the best possible health-tracking experience.
In this update, we have fixed minor bugs to make the user experience more smooth & seamless.
We are always working to make the app better and provide you with the best possible health-tracking experience.
In this update, we have fixed minor bugs to make the user experience more smooth & seamless.
We are always working to make the app better and provide you with the best possible health-tracking experience.
In this update, we have fixed minor bugs to make the user experience more smooth & seamless.
We are always working to make the app better and provide you with the best possible health-tracking experience.
In this update, we have fixed minor bugs to make the user experience more smooth & seamless.
We are always working to make the app better and provide you with the best possible health-tracking experience.
In this update, we have fixed minor bugs to make the user experience more smooth & seamless.
We are always working to make the app better and provide you with the best possible health-tracking experience.
In this update, we have fixed minor bugs to make the user experience more smooth & seamless.
We are always working to make the app better and provide you with the best possible health-tracking experience.
In this update, we have fixed minor bugs to make the user experience more smooth & seamless.
We are always working to make the app better and provide you with the best possible health-tracking experience.
In this update, we have fixed minor bugs to make the user experience more smooth & seamless.
We are always working to make the app better and provide you with the best possible health-tracking experience.
In this update, we have fixed minor bugs to make the user experience more smooth & seamless.
We are always working to make the app better and provide you with the best possible health-tracking experience.
In this update, we have fixed minor bugs to make the user experience more smooth & seamless.
We are always working to make the app better and provide you with the best possible health-tracking experience.
In this update, we have fixed minor bugs to make the user experience more smooth & seamless.
We are always working to make the app better and provide you with the best possible health-tracking experience.
In this update, we have fixed minor bugs to make the user experience more smooth & seamless.
We are always working to make the app better and provide you with the best possible health-tracking experience.
In this update, we have fixed minor bugs to make the user experience more smooth & seamless.
We are always working to make the app better and provide you with the best possible health-tracking experience.
In this update, we have fixed minor bugs to make the user experience more smooth & seamless.
We are always working to make the app better and provide you with the best possible health-tracking experience.
In this update, we have fixed minor bugs to make the user experience more smooth & seamless.
We are always working to make the app better and provide you with the best possible health-tracking experience.
In this update, we have fixed minor bugs to make the user experience more smooth & seamless.
We are always working to make the app better and provide you with the best possible health-tracking experience.
In this update, we have fixed minor bugs to make the user experience more smooth & seamless.
We are always working to make the app better and provide you with the best possible health tracking experience.
Developer Update:
1. 2x faster app launch
2. 10% lighter app
3. Facebook Analytics and Facebook Analytics SDK for iOS removed
4. Improved UI for quizzes and surveys: now they are even more enjoyable
5. Minor bugs fixed to make the user experience more smooth and seamless
A new useful update is now live. The next one is coming soon!
What’s new in this version:
– We've added new expert insights and improved cycle predictions.
– Minor bugs fixed.
We carefully read your reviews, so feel free to write about the features you like in the app and suggest the things you’d like to change.
A new useful update is now live. The next one is coming soon!
What’s new in this version:
– We've added new expert insights and improved cycle predictions.
– Minor bugs fixed.
We carefully read your reviews, so feel free to write about the features you like in the app and suggest the things you’d like to change.
A new useful update is now live. The next one is coming soon!
What’s new in this version:
– We've added new expert insights and improved cycle predictions.
– Minor bugs fixed.
We carefully read your reviews, so feel free to write about the features you like in the app and suggest the things you’d like to change.
A new useful update is now live. The next one is coming soon!
What’s new in this version:
– We've added new expert insights and improved cycle predictions.
– Minor bugs fixed.
We carefully read your reviews, so feel free to write about the features you like in the app and suggest the things you’d like to change.
A new useful update is now live. The next one is coming soon!
What’s new in this version:
– We've added new expert insights and improved cycle predictions.
– Minor bugs fixed.
We carefully read your reviews, so feel free to write about the features you like in the app and suggest the things you’d like to change.
A new useful update is now live. The next one is coming soon!
What’s new in this version:
– We've added new expert insights and improved cycle predictions.
– Minor bugs fixed.
We carefully read your reviews, so feel free to write about the features you like in the app and suggest the things you’d like to change.
A new useful update is now live. The next one is coming soon!
What’s new in this version:
– We've added new expert insights and improved cycle predictions.
– Minor bugs fixed.
We carefully read your reviews, so feel free to write about the features you like in the app and suggest the things you’d like to change.
A new useful update is now live. The next one is coming soon!
What’s new in this version:
– We've added new expert insights and improved cycle predictions.
– Minor bugs fixed.
We carefully read your reviews, so feel free to write about the features you like in the app and suggest the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- We've added new interesting insights and improved cycle predictions.
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- We've added new interesting insights and improved cycle predictions.
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- We've added new interesting insights and improved cycle predictions.
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- We've added new interesting insights and improved cycle predictions.
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- We've added new interesting insights and improved cycle predictions.
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- We've added new interesting insights and improved cycle predictions.
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- We've added new interesting insights and improved cycle predictions.
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- We've added new interesting insights and improved cycle predictions.
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- We've added new interesting insights and improved cycle predictions
- Improved insights redesign
- Minor bugs fixed
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- We've added new interesting insights and improved cycle predictions
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- We've added new interesting insights and improved cycle predictions
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- We've added new interesting insights and improved cycle predictions
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- We've added new interesting insights and improved cycle predictions
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- We've added new interesting insights and improved cycle predictions
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- Cycle predictions have been improved.
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- Easier registration and data recovery
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- We've added new interesting insights and improved cycle predictions
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- Cycle predictions have been improved.
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- Cycle predictions have been improved.
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- New and improved pregnancy mode!
- Minor bugs were fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- Minor bugs were fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- New and improved pregnancy mode!
- Minor bugs were fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- New and improved pregnancy mode!
- Insights for new moms regarding postpartum period have been added
- You can now log if you are expecting twins
- Gestational age can be specified to within a day
- You can now select the reason why pregnancy ended
- Psychological content regarding the ending of a pregnancy has been added
- You can now edit the data of a completed pregnancy
- Minor bugs were fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- Now the app can find the connection between your cycle and symptoms, just log them regularly and Flo will find the patterns!
- You will be able to upload your health data from the app and print it or send it to a doctor.
- We changed the graph screens, especially the symptoms graphs.
- The graph of menstruation flow was added.
- Minor bugs were fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new useful update is live now and the next one is coming soon!
What’s new in this version:
- Now the app can find the connection between your cycle and symptoms, just log them regularly and Flo will find the patterns!
- You will be able to upload your health data from the app and print it or send it to a doctor.
- We changed the graph screens, especially the symptoms graphs.
- The graph of menstruation flow was added.
- Minor bugs were fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new update is live now and one more is coming soon!
What’s new in this version:
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new update is live now and one more is coming soon!
What’s new in this version:
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new update is live now and one more is coming soon!
What’s new in this version:
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new update is live now and one more is coming soon!
What’s new in this version:
- The app is adapted for iPhone X and iOS 11
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new update is live now and one more is coming soon!
What’s new in this version:
- App design improved!
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new update is live now and one more is coming soon!
What’s new in this version:
- App design improved!
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new update is live now and one more is coming soon!
What’s new in this version:
- We’ve added new reminder types for oral contraceptives: 24-day and 91-day pills.
- Now we have reminders for IUDs and contraceptive implants.
- The function of period log has been improved.
- Minor bugs fixed.
We carefully read your reviews so don’t forget to write about the features you like in the app and about the things you’d like to change.
A new update is live now and one more is coming soon! Your favorite features are now faster and more reliable than ever before!
What’s new in this version:
- Prognoses for the days favorable for conception can be turned off.
- Minor bugs fixed.
We read all your reviews carefully. Please leave us some feedback why you love Flo and what you'd like to add to make it better. And remember that the more info you log, the more likely you are to reach your goals. Happy tracking!
A new update is live now and one more is coming soon! Your favorite features are now faster and more reliable than ever before!
What’s new in this version:
- We completely revised the mechanism for determining monthly delay.
- We fixed various errors, including the sports and marked water tracker.
We read all your reviews carefully. Please leave us some feedback why you love Flo and what you'd like to add to make it better. And remember that the more info you log, the more likely you are to reach your goals. Happy tracking!
A new update is live now and one more is coming soon! Your favorite features are now faster and more reliable than ever before!
What’s new in this version:
- New symptoms to track;
- Symptom marks redesigned;
- Reminders for different types of contraception;
- Ability to change the week of pregnancy;
- Minor bugs fixed.
We read all your reviews carefully. Please leave us some feedback why you love Flo and what you'd like to add to make it better. And remember that the more info you log, the more likely you are to reach your goals. Happy tracking!
A new update is live now and one more is coming soon! Your favorite features are now faster and more reliable than ever before!
What’s new in this version:
- Predictions of periods and ovulation become more accurate;
- Bug fixes and performance improvements.
We read all your reviews carefully. Please leave us some feedback why you love Flo and what you'd like to add to make it better. And remember that the more info you log, the more likely you are to reach your goals. Happy tracking!
With this update, we're introducing a year calendar view! Now you can see your cycle data not only by month but also a trend of your cycle throughout a year. We've also made bug fixes and performance updates so you could focus on tracking your cycle without distractions. Your favorite features are now faster and more reliable than ever before!
- Year calendar view;
- Bug fixes and performance improvements.
We read all your reviews carefully. Please leave us some feedback why you love Flo and what you'd like to add to make it better. And remember that the more info you log, the more likely you are to reach your goals. Happy tracking!
Your favorite features are now faster and more reliable than ever before! Answer some questions about your health to make your cycle predictions more accurate and health insights more personalized. We've also made bug fixes and performance updates so you could focus on tracking your cycle without distractions.
- Health questionnaire;
- Bug fixes and performance improvements.
We read all your reviews carefully. Please leave us some feedback why you love Flo and what you'd like to add to make it better. And remember that the more info you log, the more likely you are to reach your goals. Happy tracking!
A new update is live now and one more is coming soon!
What’s new in this version:
- We have significantly improved a pregnancy mode;
- We’ve fixed some minor bugs that you might had experienced.
We read all your reviews carefully. So please don’t forget to leave your feedback on what you like about the app and what you’d like to add.
A new update is live now and one more is coming soon!
What’s new in this version:
- cycle predictions have been improved and now they are even more accurate;
- some design improvements according to your wishes;
- we’ve fixed some minor bugs that you might had experienced.
We read all your reviews carefully. So please don’t forget to leave your feedback on what you like about the app and what you’d like to add.
Big update on Flo! New in this version:
- Log your symptoms and get personalized advice about your health;
- Every day Flo will send daily articles according to your objectives, cycle phases or pregnancy stages;
- We’ve made some app design improvements!
We value your feedback and we read every review posted on the App Store. Don't forget to mention what you've like about the app and what we should add in the future.
We've made Flo predictions of irregular cycles and ovulation even more accurate:
- Now to predict the cycle we take into consideration your resting heart rate! Processing heart rate data with the help of special algorithms, we can predict your ovulation and the beginning of the next periods much more accurately;
- You can easily add your heart rate data from the Apple Watch via Apple Health App or other fitness trackers;
- We fixed minor bugs that you might have had in the app
We value your feedback and we read every review posted on the App Store. Don't forget to mention what you've like about the app and what we should add in the future.
We've made Flo predictions of irregular cycles and ovulation even more accurate:
- Now to predict the cycle we take into consideration your resting heart rate! Processing heart rate data with the help of special algorithms, we can predict your ovulation and the beginning of the next periods much more accurately;
- You can easily add your heart rate data from the Apple Watch via Apple Health App or other fitness trackers;
- We fixed minor bugs that you might have had in the app
We value your feedback and we read every review posted on the App Store. Don't forget to mention what you've like about the app and what we should add in the future.
We've made Flo predictions of irregular cycles and ovulation even more accurate:
- Now to predict the cycle we take into consideration your resting heart rate! Processing heart rate data with the help of special algorithms, we can predict your ovulation and the beginning of the next periods much more accurately;
- You can easily add your heart rate data from the Apple Watch via Apple Health App or other fitness trackers;
- We fixed minor bugs that you might have had in the app
We value your feedback and we read every review posted on the App Store. Don't forget to mention what you've like about the app and what we should add in the future.
Now Flo tracks and predicts menstrual cycle with the help of neural networks and artificial intelligence:
- Symptoms, mood and other health information log now influences predictions of the cycle;
- Predictions of irregular cycles will be more accurate if you log your health information regularly;
- We fixed minor bugs that you might have had in the app
We value your feedback and we read every review posted on the App Store. Don't forget to mention what you've like about the app and what we should add in the future.
We’ve released another useful update. And we are already preparing a new one!
In this latest version, we released:
- New tracking parameters: menstrual flow, basal temperature, pregnancy and ovulation tests results!
- You can now add your basal temperature and ovulation tests results to make Flo predictions more accurate
- We fixed minor bugs that you might have had in the app
We value your feedback and we read every review posted on the App Store. Don't forget to mention what you've like about the app and what we should add in the future.
We’ve released another useful update. And we are already preparing a new one!
In this latest version, we released:
- New tracking parameters: menstrual flow, basal temperature, pregnancy and ovulation tests results!
- You can now add your basal temperature and ovulation tests results to make Flo predictions more accurate
- We fixed minor bugs that you might have had in the app
We value your feedback and we read every review posted on the App Store. Don't forget to mention what you've like about the app and what we should add in the future.
In our effort to serve you better, we are constantly improving our app.
In this latest version, we released:
- Predictions of periods and ovulation become more accurate. Now, marked symptoms, mood and other health parameters are considered!
- We fixed minor bugs that you might have had in the app.
We value your feedback and we read every review posted on the App Store. Don't forget to mention what you've like about the app and what we should add in the future.
In our effort to serve you better, we are constantly improving our app.
In this latest version, we released:
- Optimized for iOS 10;
- We fixed minor bugs that you might have had in the app.
We value your feedback and we read every review posted on the App Store. Don't forget to mention what you've like about the app and what we should add in the future.
In our effort to serve you better, we are constantly improving our app.
In this latest version, we released:
- From now on predictions of your cycles will be more accurate;
- We improved app performance and now it works faster on all devices.
- We fixed minor bugs that you might have had in the app.
We value your feedback and we read every review posted on the App Store. Don't forget to mention what you've like about the app and what we should add in the future.
In our effort to serve you better, we are constantly improving our app.
We value your feedback and we read every review posted on the App Store. Don't forget to mention what you've like about the app and what we should add in the future.
In our effort to serve you better, we are constantly improving our app.
We value your feedback and we read every review posted on the App Store. Don't forget to mention what you've like about the app and what we should add in the future.
In our effort to serve you better, we are constantly improving our app. In this latest version, we released:
- The long-awaited pregnancy mode has been added!
- You can now track your calories and see how your cycle phase affects your appetite.
- We’ve added several new data categories, that can be imported from the Health App.
- We fixed, of course, other minor bugs that you might have had in the app.
We value your feedback and we read every review posted on the App Store. Don't forget to mention what you've like about the app and what we should add in the future.
In our effort to serve you better, we are constantly improving our app. In this latest version, we released:
- Health Profile: Answer easy questions to get more accurate cycle predictions and your personalized health insights!
- We fixed, of course, other minor bugs that you might have had in the app.
We value your feedback and we read every review posted on the App Store. Don't forget to mention what you've like about the app and what we should add in the future.
In our effort to serve you better, we are constantly improving our app. In this latest version, we released:
- 4 new tracking parameters including sleep, sport, pedometer etc.
- 5 new charts indicating how your cycle affects your lifestyle. On which days of the cycle does sleep debt accumulate? How does your weight change depending on the day of the cycle?
- More symptoms and moods
- We fixed, of course, other minor bugs that you might have had in the app.
We value your feedback and we read every review posted on the App Store. Don't forget to mention what you've like about the app and what we should add in the future.
In our effort to serve you better, we are constantly improving our app.
We value your feedback and we read every review posted on the App Store. Don't forget to mention what you've like about the app and what we should add in the future.
In our effort to serve you better, we are constantly improving our app. In this latest version, we released:
- In the calendar, sex is displayed separate from other events;
- We fixed, of course, other minor bugs that you might have had in the app.
We value your feedback and we read every review posted on the App Store. Don't forget to mention what you've like about the app and what we should add in the future.
In our effort to serve you better, we are constantly improving our app. In this latest version, we released:
- Reminders for pills can now be set for future dates;
- Bug with predictions for cycles lasting longer than 35 days was fixed;
- We fixed, of course, other minor bugs that you might have had in the app.
We value your feedback and we read every review posted on the App Store. Don't forget to mention what you've like about the app and what we should add in the future.
In our effort to serve you better, we are constantly improving our app. In this latest version, we released:
- Oral Contraceptives and pill intake reminders;
- Fixes to small bugs;
- Improvements to the stability of the app.
We value your feedback and we read every review posted on the App Store. Don't forget to mention what you've like about the app and what we should add in the future.
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