About & Pics
Freeletics Gym is the most effective digital training program to help you get the most out of your gym and build muscle, perfectly adapted to your fitness level. Train in any gym, all you need is a barbell and some extra weight:
➝ 4 training variations: strength, conditioning and rowing workouts and challenges.
➝ Time efficient workouts: you’ll never spend more than an hour at the gym.
➝ Maximized training progress: work simultaneously or separately on your muscle groups.
➝ Detailed movement teaching system: learn step-by-step how to master your gym training.
➝ State-of-art slow motion tutorial videos for a perfect execution.
➝ Customize your training according to your goals: build muscle strength and size, burn fat, increase endurance or both.
➝ Constant workouts variations to help you achieve maximum progression.
Beside the free version and its selected pool of free workouts and exercises, get the "Coach" and your 100% personalized training plan, to become the strongest version of yourself. Here is what you will benefit from:
➝ Personalized weekly training plan, based on your fitness level and your progression.
➝ Adapted to your schedule: you decide how often you can train.
➝ Regular fitness tests and feedback to accurately assess your progression and maximize your results.
➝ Observe and feel concrete and effective results within just a few weeks.
This is your chance to become the strongest version of yourself, physically and mentally. Furthermore, should you decide to subscribe to the Coach, you will also get access to all Freeletics Training Coaches - Gym, Bodyweight and Running without any additional subscription fee. That’s right. 1 subscription, 3 different Training Coaches!
In order to use your other Coaches, download the Freeletics Running and Freeletics Bodyweight app on the Google Play Store and log in with your Freeletics Gym account.
INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION
The download and usage of Freeletics is free of charge. Get your training plan and further features with the Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. Furthermore, your subscription gives you access to all 3 Freeletics Training Coaches - Bodyweight, Gym and Running, without any additional subscription fee. In order to use your 2 other training systems, download the Freeletics Running and Freeletics Bodyweight App on the Google Play Store. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your Google account will be charged for the next month within 24 hours before expiry of the current subscription. The current period of in-app subscription cannot be cancelled. The function for automatic renewal can be deactivated at any time via the Google account settings.
Freeletics General Terms & Conditions: https://freeletics.com/en/pages/terms
Releasing new versions every about 2 months, on average.
Version Varies with device
+New: You want Arnold’s biceps? Or a butt that would make the Kardashians blush with envy? With our muscle group selection screen and refined training goals you’re now one step closer.
This update includes 9 new Workouts and a smarter Coach, now featuring Strength Workouts with 5 and 3 sets to add more variety and boost recovery. We also extended the repetition schemes so you can reach your individual goals more efficiently. Additionally, a reworked training menu offers a better overview, while managing tutorial videos is now possible in the settings on your phone.
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