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Description

We ❤️ fasting
More than 13 million people worldwide use BodyFast.

Join our movement! BodyFast is your guide to new healthy habits. Reach your dream weight and get healthy and full of energy.

Intermittent fasting is the healthiest way to lose weight - no diet, no yoyo-effect.

Numerous scientific studies confirm:
● Intermittent fasting is the most natural way to lose weight
● You strengthen your immune system
● The body learns anew to burn fat
● Your body starts detox processes while fasting
● You live healthier and have more energy
● You prevent numerous illnesses like diabetes
● Allergies, inflammations and food intolerances can be reduced
● Losing weight has never been easier - without a diet!

Find out more about the science behind intermittent fasting on www.bodyfast.de/en

The BodyFast app
● Intermittent fasting for beginners and experienced fasters
● The BodyFast Coach creates you your optimal personal fasting plan each week

The free features:
● More than 10 fasting plans like 16-8 or 5-2
● A fasting tracker and timer guiding you through your weeks
● Track your weight and body measurements
● An easy-to use water tracker that reminds you of drinking enough
● Multiple notification options
● Knowledge pool for intermittent fasting
● No advertisements

The BodyFast Coach
Your personal fasting program: reach your goals faster and more effectively!

Each week, the BodyFast Coach calculates your optimal and individual fasting plan. He motivates you with extra challenges for a healthy life.

The Coach features:
● Each week a new individual plan by the Coach
● Your personal program based on your progress and preconditions
● Personal weekly health and fitness challenges
● Collect trophies for your successes
● Optional: choose between 50+ fasting methods manually
● Take a "Joker Day" off from fasting
● Coach users lose weight 30% faster than standard fasters

Intermittent fasting with BodyFast
Become a BodyFaster now!

● It has never been easier to lose weight and feel great
● Simply take a break from eating
● You can eat what you want - no calorie counter needed
● No diet, no yoyo-effect
● Combinable with diets such as keto, paleo or low carb
● Ideal also for water fasting and lent

BodyFast works! Join our Facebook groups and discuss your experiences with more than 100,000 members.

Have a try and download the app for free!

BodyFast intermittent fasting website: https://www.bodyfast.de/en/

Help & support concerning intermittent fasting and the app: https://www.bodyfast.de/#contact

BodyFast Privacy Policy: https://www.bodyfast.de/en/privacy

BodyFast General Terms and conditions: https://www.bodyfast.de/en/terms






INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION

The download and usage of BodyFast is free of charge. Get your fasting plan and further features with the Coach, which is available in the app with a subscription. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your Google Play account settings.

Google Play Store Category:

Primary: Applications

Secondary: Health & Fitness

Google Play

Privacy Policy

Total Ratings

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Screenshots

BodyFast Intermittent Fasting: Coach, Diet Tracker screenshot 1BodyFast Intermittent Fasting: Coach, Diet Tracker screenshot 2BodyFast Intermittent Fasting: Coach, Diet Tracker screenshot 3BodyFast Intermittent Fasting: Coach, Diet Tracker screenshot 4BodyFast Intermittent Fasting: Coach, Diet Tracker screenshot 5BodyFast Intermittent Fasting: Coach, Diet Tracker screenshot 6BodyFast Intermittent Fasting: Coach, Diet Tracker screenshot 7BodyFast Intermittent Fasting: Coach, Diet Tracker screenshot 8

Version History

Launched Jan 19, 2018 (over 2 years ago).

Releasing new versions every 13 days, on average.

Jul 13
2020
(Current)
Version 3.3.16

* NEW: The start/stop button *
You missed the start or want to fast an extra hour? From now on you can adjust your fasting time quickly and easily. A single click is all it takes.
* Also NEW: Our world map *
You can now see how many BodyFasters worldwide are part of the movement!

Jul 10
2020
Version 3.3.14

* NEW: The start/stop button *
You missed the start or want to fast an extra hour? From now on you can adjust your fasting time quickly and easily. A single click is all it takes.
* Also NEW: Our world map *
You can now see how many BodyFasters worldwide are part of the movement!

Jul 09
2020
Version 3.2.5

* BRAND-NEW PLAN EDITOR AND MORE JOURNEYS * We upgraded the plan editor so you can now add, delete and change the length of your fasting periods! The new "Active At Home" and "Immune Power" journeys help you achieve a healthy and active lifestyle. More flexibility! More guidance! More success!

Apr 27
2020
Version 3.1.17

*** GULP GULP *** Try our new water tracker! Drinking enough water is important and healthy. Track your water consumption with BodyFast. Set your daily goals and add each glass you had with a tap of your finger. You can find the water tracker in the "Me" tab. Cheers!

Apr 08
2020
Version 3.1.14

*** GULP GULP *** Try our new water tracker! Drinking enough water is important and healthy. Track your water consumption with BodyFast. Set your daily goals and add each glass you had with a tap of your finger. You can find the water tracker in the "Me" tab. Cheers!

Mar 26
2020
Version 3.1.9

*** GULP GULP *** Try our new water tracker! Drinking enough water is important and healthy. Track your water consumption with BodyFast. Set your daily goals and add each glass you had with a tap of your finger. You can find the water tracker in the "Me" tab. Cheers!

Mar 25
2020
Version 3.0.19

The new Coach Journeys are available! Your fasting journey will now be even more personalized and effective! So now your Coach will calculate a program that suits you and your goals best. And of course you will still benefit from the well-known variety with weekly challenges and some extra motivation.

Mar 13
2020
Version 3.0.18

The new Coach Journeys are available! Your fasting journey will now be even more personalized and effective! So now your Coach will calculate a program that suits you and your goals best. And of course you will still benefit from the well-known variety with weekly challenges and some extra motivation.

Mar 11
2020
Version 3.0.17

The new Coach Journeys are available! Your fasting journey will now be even more personalized and effective! So now your Coach will calculate a program that suits you and your goals best. And of course you will still benefit from the well-known variety with weekly challenges and some extra motivation.

Mar 09
2020
Version 3.0.16

The new Coach Journeys are available! Your fasting journey will now be even more personalized and effective! So now your Coach will calculate a program that suits you and your goals best. And of course you will still benefit from the well-known variety with weekly challenges and some extra motivation.

Feb 28
2020
Version 3.0.14

The new Coach Journeys are available! Your fasting journey will now be even more personalized and effective! So now your Coach will calculate a program that suits you and your goals best. And of course you will still benefit from the well-known variety with weekly challenges and some extra motivation.

Feb 27
2020
Version 3.0.10

The new Coach Journeys are available! Your fasting journey will now be even more personalized and effective! So now your Coach will calculate a program that suits you and your goals best. And of course you will still benefit from the well-known variety with weekly challenges and some extra motivation.

Jan 29
2020
Version 3.0.9

We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
Thank you for using BodyFast :-)

Jan 24
2020
Version 3.0.7

We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
Thank you for using BodyFast :-)

Jan 23
2020
Version 2.4.10

We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
Thank you for using BodyFast :-)

Dec 16
2019
Version 2.4.8

We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
Thank you for using BodyFast :-)

Dec 05
2019
Version 2.4.6

We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
Thank you for using BodyFast :-)

Dec 03
2019
Version 2.3.3

We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
Thank you for using BodyFast :-)

Nov 04
2019
Version 2.2.11

We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
Thank you for using BodyFast :-)

Oct 04
2019
Version 2.2.10

We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
Thank you for using BodyFast :-)

Sep 27
2019
Version 2.2.9

We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
Thank you for using BodyFast :-)

Sep 26
2019
Version 2.1.28

We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
Thank you for using BodyFast :-)

Sep 15
2019
Version 2.1.24

***NEW MEASUREMENT FEATURE***
Measure your body circumference in different places and track your success in your BodyFast statistics!
Keep an eye on your progress! Thank you for using BodyFast :-)

Jul 30
2019
Version 2.1.23

***NEW MEASUREMENT FEATURE***
Measure your body circumference in different places and track your success in your BodyFast statistics!
Keep an eye on your progress! Thank you for using BodyFast :-)

Jul 24
2019
Version 2.1.17

***NEW MEASUREMENT FEATURE***
Measure your body circumference in different places and track your success in your BodyFast statistics!
Keep an eye on your progress! Thank you for using BodyFast :-)

Jul 01
2019
Version 2.1.15

***NEW MEASUREMENT FEATURE***
Measure your body circumference in different places and track your success in your BodyFast statistics!
Keep an eye on your progress! Thank you for using BodyFast :-)

May 22
2019
Version 2.1.11

***NEW MEASUREMENT FEATURE***
Measure your body circumference in different places and track your success in your BodyFast statistics!
Keep an eye on your progress! Thank you for using BodyFast :-)

May 22
2019
Version 2.1.9

***NEW MEASUREMENT FEATURE***
Measure your body circumference in different places and track your success in your BodyFast statistics!
Keep an eye on your progress! Thank you for using BodyFast :-)

May 15
2019
Version 2.1.6

***NEW MEASUREMENT FEATURE***
Measure your body circumference in different places and track your success in your BodyFast statistics!
Keep an eye on your progress! Thank you for using BodyFast :-)

May 09
2019
Version 2.0.35

Added two new fasting plans, try one of them for free!
Thanks to all BodyFasters for your support!

Apr 10
2019
Version 2.0.34

Added two new fasting plans, try one of them for free!
Thanks to all BodyFasters for your support!

Apr 09
2019
Version 2.0.30

Experience BodyFast in an all-new design! And watch out for many new features to come in the coming weeks and months :-) Thanks for using BodyFast!

Mar 17
2019
Version 2.0.27

Experience BodyFast in an all-new design! And watch out for many new features to come in the coming weeks and months :-) Thanks for using BodyFast!

Mar 14
2019
Version 2.0.25

Experience BodyFast in an all-new design! And watch out for many new features to come in the coming weeks and months :-) Thanks for using BodyFast!

Mar 02
2019
Version 2.0.23

Experience BodyFast in an all-new design! And watch out for many new features to come in the coming weeks and months :-) Thanks for using BodyFast!

Feb 28
2019
Version 2.0.19

Experience BodyFast in an all-new design! And watch out for many new features to come in the coming weeks and months :-) Thanks for using BodyFast!

Feb 18
2019
Version 1.14.16

We fixed a few issues and made the app even more stable.

"Be the change you want to see in this world." - Mahatma Gandhi

Dec 06
2018
Version 1.14.12

We fixed a few issues and made the app even more stable.

"Be the change you want to see in this world." - Mahatma Gandhi

Nov 25
2018
Version 1.14.8

We fixed a few issues and made the app even more stable.

"Be the change you want to see in this world." - Mahatma Gandhi

Nov 21
2018
Version 1.14.6

We fixed a few issues and made the app even more stable.

"Be the change you want to see in this world." - Mahatma Gandhi

Nov 20
2018
Version 1.13.3

Ciao Italia! BodyFast is now available in Italian. We also made the Coach even better. Make sure you try it out.

Oct 15
2018
Version 1.12.2

Ciao Italia! BodyFast is now available in Italian. We also made the Coach even better. Make sure you try it out.

Sep 17
2018
Version 1.11.8

Ciao Italia! BodyFast is now available in Italian. We also made the Coach even better. Make sure you try it out.

Sep 05
2018
Version 1.11.7

Ciao Italia! BodyFast is now available in Italian. We also made the Coach even better. Make sure you try it out.

Sep 04
2018
Version 1.10.1

Ciao Italia! BodyFast is now available in Italian. We also made the Coach even better. Make sure you try it out.

Jul 21
2018
Version 1.9.12

+ BodyFast is now also available in French and Portuguese
+ Performance improvements

Jul 20
2018
Version 1.9.11

+ BodyFast is now also available in French and Portuguese
+ Performance improvements

Jul 04
2018
Version 1.9.10

+ BodyFast is now also available in French and Portuguese
+ Performance improvements

Jul 02
2018
Version 1.9.6

+ BodyFast is now also available in French and Portuguese
+ Performance improvements

Jun 11
2018
Version 1.9.4

+ BodyFast is now also available in French and Portuguese
+ Performance improvements

May 24
2018
Version 1.8.28

+ Big challenge update! Choose and swap weekly challenges - and repeat challenges you liked from previous weeks
+ Rate challenges and inform the Coach if you completed them
+ Better individual challenge suggestions based on your goals
+ New challenges to overcome your bad habits
+ Delete history items like aborted weeks (tap on the specific item and then tap delete)
+ Stability and performance improvements

May 09
2018
Version 1.8.20

+ Big challenge update! Choose and swap weekly challenges - and repeat challenges you liked from previous weeks
+ Rate challenges and inform the Coach if you completed them
+ Better individual challenge suggestions based on your goals
+ New challenges to overcome your bad habits
+ Delete history items like aborted weeks (tap on the specific item and then tap delete)
+ Stability and performance improvements

May 08
2018
Version 1.8.18

+ Big challenge update! Choose and swap weekly challenges - and repeat challenges you liked from previous weeks
+ Rate challenges and inform the Coach if you completed them
+ Better individual challenge suggestions based on your goals
+ New challenges to overcome your bad habits
+ Delete history items like aborted weeks (tap on the specific item and then tap delete)
+ Stability and performance improvements

May 02
2018
Version 1.8.13

+ Big challenge update! Choose and swap weekly challenges - and repeat challenges you liked from previous weeks
+ Rate challenges and inform the Coach if you completed them
+ Better individual challenge suggestions based on your goals
+ New challenges to overcome your bad habits
+ Delete history items like aborted weeks (tap on the specific item and then tap delete)
+ Stability and performance improvements

Apr 26
2018
Version 1.8.9

* Challenge System improved: better suggestions
* Free editing of challenges, also on non-coach plans
* Delete old plans
* many more small

Apr 21
2018
Version 1.7.4

Added Spanish localization, welcome to BodyFast!
Se agregó la localización en español. Bienvenido a BodyFast!

Apr 01
2018
Version 1.6.6

Added Spanish localization, welcome to BodyFast!
Se agregó la localización en español. Bienvenido a BodyFast!

Mar 29
2018
Version 1.5.4

+ we fixed a freezing screens issue
+ don't be surprised by starting or ending fasting periods. New notifications will warn you 1h ahead
+ timezone handling improved
+ and many small improvements which will bring a smile on your face :-)

Mar 24
2018
Version 1.4.6

+ we fixed a freezing screens issue
+ don't be surprised by starting or ending fasting periods. New notifications will warn you 1h ahead
+ timezone handling improved
+ and many small improvements which will bring a smile on your face :-)

Mar 16
2018
Version 1.4.5

+ don't be surprised by starting or ending fasting periods. New notifications will warn you 1h ahead
+ timezone handling improved
+ and many small improvements which will bring a smile on your face :-)

Mar 16
2018
Version 1.4.4

+ don't be surprised by starting or ending fasting periods. New notifications will warn you 1h ahead
+ timezone handling improved
+ and many small improvements which will bring a smile on your face :-)

Mar 09
2018
Version 1.3.9

+ Trophies, 25 Weeks Challenge and some other goodies to keep you motivated
+ More precise planning: move your times in 15 min steps
+ Feet/inch support
+ Better calendar integration

Mar 07
2018
Version 1.2.16

+ Joker days are here: Take break from your hard fasting life.
+ Two long awaited plans: MMF and 10in2
+ Performance improved on slow devices

Feb 21
2018
Version 1.2.8

+ tons of new plans to choose from. There is a plan for everyone.
+ the planner algorithm was redesigned. Plans have now 8 days, but the last day is at the same time the first day of the next week. So no enforced fasting breaks anymore.
+ the bodyfast coach has been improved to give you even more tailored fasting weeks.
+ start your first coach week on four different experience levels.

Feb 18
2018
Version 1.2.4

+ tons of new plans to choose from. There is a plan for everyone.
+ the planner algorithm was redesigned. Plans have now 8 days, but the last day is at the same time the first day of the next week. So no enforced fasting breaks anymore.
+ the bodyfast coach has been improved to give you even more tailored fasting weeks.
+ start your first coach week on four different experience levels.

Feb 07
2018
Version 1.1.29

Good news. Support for ft and lbs is here.

Feb 07
2018
Version 1.1.24

Stability of the app was hugely improved, some weird crashes should be gone for good. Many thanks to all reporters.

Jan 31
2018
Version 1.1.23

Many small enhancements and solved problems.

Jan 26
2018
Version 1.1.20

Es gibt wieder viele kleine Verbesserungen und Problembehebungen.

Jan 24
2018
Version 1.1.16

Ab jetzt werden deine persönlichen Essenszeiten bei der Planung berücksichtigt. Falls noch nicht geschehen, kannst du die Zeiten in den Einstellungen eintragen. Außerdem: Pläne können jetzt auch während der Woche nachbearbeitet werden.

Jan 18
2018
Version 1.1.12

Jippieh! BodyFast jetzt auch für Android. Viel Freude beim Fasten!

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