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BodBot already contains the most advanced at-home and bodyweight tailoring of any fitness app on the market, and we’re working flat-out to add new tools to help support our users during this time. Wherever you are, with whatever you’ve got - we’ll get you a great workout plan.

Your Goals, Your Body, Your Plan.
■ Work out anywhere, anytime - at home, at the gym, in your garage, or in a hotel - with any combination of equipment or just your own bodyweight.
■ Get results even on a busy schedule - your workouts are tailored to the days and time you have available.
■ Build muscle, gain strength, increase endurance, improve cardiovascular fitness and lose weight - whatever your starting point and current ability, we’ll work with you to get you where you’re going.

AI Workouts and Adaptation
- Reach your goals with a long-term, science-based approach to fitness, and workouts that learn and adapt from set to set and from workout to workout.
- Adapt to thrive - your lifestyle is not stagnant, and we’ll adapt your planning based on your activity levels and sleep.
- Make sustained progress with intelligent progression of sets, reps and weight in the gym, and a huge range of bodyweight progressions at home.

Personalized Step-by-Step Guide
■ Move and exercise better with customized fitness assessments targeted at mobility, strength, posture and more.
■ Ditch cookie cutter planning - BodBot will build your workout plan to you and adapt it with your feedback. We’ll keep you on track and making progress.
■ Gain, maintain or lose weight with a workout routine built to your level.

You Train, BodBot Plans
- Maximize fitness gains with a training plan that intelligently adapts intensity and volume between sessions, with no muscle, movement or joint left behind.
- Make the most of your time with seamless integration of circuits and supersets.
- Level up - for beginner strength-trainers, gain confidence in new resistance exercises and gym equipment. Learn the correct movements with demonstration videos and detailed descriptions.

Your Own Mobile Personal Trainer
Just as a good personal trainer will personalize your workout plan, BodBot creates an individual program for you and adapts it as you progress. Limited range of motion in the shoulders? We can work to correct that. Weaker in the back than in the chest? We can address that. Hamstrings too tight? Want to develop the biceps or the glutes? Can only workout in a few windows during the week? BodBot can handle it all, and your workouts will reflect all of these needs. We're committed to providing you with the best possible training plan and the very best workouts. More than this, if you miss a workout, or if you decide to go hiking on a whim, we can integrate this new information and update your training plan accordingly. The plan lives and breathes with you and for you.

Let’s get 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BodBot is now on Google TV; experience its rich, highly-detailed workout content in your living room, paired via Chromecast with the control and deep customization that's available on the phone.","app_id":"com.bodbot.trainer","formatted_release_date":"Nov 22, 2021"},{"version":"6.102","release_date":"2021-11-18","description":"Big update! BodBot is now able to structure its recommendations around the weights you have available to you at home. You can tell BodBot exactly what weights you have for barbells/plates, dumbbells, kettlebells, and resistance bands.","app_id":"com.bodbot.trainer","formatted_release_date":"Nov 18, 2021"},{"version":"6.099","release_date":"2021-11-10","description":"Minor bug fixes","app_id":"com.bodbot.trainer","formatted_release_date":"Nov 10, 2021"},{"version":"6.095","release_date":"2021-07-21","description":null,"app_id":"com.bodbot.trainer","formatted_release_date":"Jul 21, 2021"},{"version":"6.092","release_date":"2021-06-05","description":"Minor bug fixes","app_id":"com.bodbot.trainer","formatted_release_date":"Jun 05, 2021"},{"version":"6.083","release_date":"2021-04-30","description":"Minor bug fixes","app_id":"com.bodbot.trainer","formatted_release_date":"Apr 30, 2021"},{"version":"6.072","release_date":"2021-03-29","description":"Minor bug fixes","app_id":"com.bodbot.trainer","formatted_release_date":"Mar 29, 2021"},{"version":"6.065","release_date":"2021-03-18","description":"Notable bug 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2020"},{"version":"5.995","release_date":"2020-09-17","description":"Minor bug fixes","app_id":"com.bodbot.trainer","formatted_release_date":"Sep 17, 2020"},{"version":"5.994","release_date":"2020-09-16","description":"Minor bug fixes","app_id":"com.bodbot.trainer","formatted_release_date":"Sep 16, 2020"},{"version":"5.993","release_date":"2020-09-15","description":"Minor bug fixes","app_id":"com.bodbot.trainer","formatted_release_date":"Sep 15, 2020"},{"version":"5.992","release_date":"2020-09-14","description":"Minor bug fixes","app_id":"com.bodbot.trainer","formatted_release_date":"Sep 14, 2020"},{"version":"5.991","release_date":"2020-09-14","description":"Minor bug fixes","app_id":"com.bodbot.trainer","formatted_release_date":"Sep 14, 2020"},{"version":"5.99","release_date":"2020-09-12","description":"Minor bug fixes","app_id":"com.bodbot.trainer","formatted_release_date":"Sep 12, 2020"},{"version":"5.97","release_date":"2020-09-11","description":"Minor bug 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Well chosen, fire-and-forget up-tempo music can have a strong impact on your workouts; to try out the new music, simply go to 'Voice Guidance & Music' within the app's Tailoring tab. We've been working hard to source and secure licensing with the best, low-distraction, high-energy, workout-specific music out there and we'd love for you to take it for a spin.","app_id":"com.bodbot.trainer","formatted_release_date":"Sep 04, 2020"},{"version":"5.92","release_date":"2020-08-27","description":"We're pleased to announce our next release based on your feedback: Music for your BodBot Workouts. Well chosen, fire-and-forget up-tempo music can have a strong impact on your workouts; to try out the new music, simply go to 'Voice Guidance & Music' within the app's Tailoring tab. We've been working hard to source and secure licensing with the best, low-distraction, high-energy, workout-specific music out there and we'd love for you to take it for a spin.","app_id":"com.bodbot.trainer","formatted_release_date":"Aug 27, 2020"},{"version":"5.91","release_date":"2020-08-21","description":"We're pleased to announce our next release based on your feedback: Music for your BodBot Workouts. Well chosen, fire-and-forget up-tempo music can have a strong impact on your workouts; to try out the new music, simply go to 'Voice Guidance & Music' within the app's Tailoring tab. We've been working hard to source and secure licensing with the best, low-distraction, high-energy, workout-specific music out there and we'd love for you to take it for a spin.","app_id":"com.bodbot.trainer","formatted_release_date":"Aug 21, 2020"},{"version":"5.90","release_date":"2020-08-20","description":"Minor bug fixes","app_id":"com.bodbot.trainer","formatted_release_date":"Aug 20, 2020"},{"version":"5.85","release_date":"2020-08-12","description":"Minor bug fixes","app_id":"com.bodbot.trainer","formatted_release_date":"Aug 12, 2020"},{"version":"5.74","release_date":"2020-07-27","description":"Minor bug fixes","app_id":"com.bodbot.trainer","formatted_release_date":"Jul 27, 2020"},{"version":"5.72","release_date":"2020-07-17","description":"Minor bug fixes","app_id":"com.bodbot.trainer","formatted_release_date":"Jul 17, 2020"},{"version":"5.71","release_date":"2020-06-30","description":"Significant stability fixes","app_id":"com.bodbot.trainer","formatted_release_date":"Jun 30, 2020"},{"version":"5.70","release_date":"2020-06-29","description":"Significant stability fixes","app_id":"com.bodbot.trainer","formatted_release_date":"Jun 29, 2020"},{"version":"5.69","release_date":"2020-06-22","description":"Today we're pleased to announce a new major change - an alternate exercise interface designed to facilitate speed of tracking and navigation through a workout. With rapid editing and progression, we think it's especially helpful for our more experienced athletes - allowing you to quickly save your progress on familiar exercises. You can turn on this new interface within the Tailoring -> App Preferences interface on BodBot.","app_id":"com.bodbot.trainer","formatted_release_date":"Jun 22, 2020"},{"version":"5.68","release_date":"2020-06-16","description":"Today we're pleased to announce a new major change - an alternate exercise interface designed to facilitate speed of tracking and navigation through a workout. With rapid editing and progression, we think it's especially helpful for our more experienced athletes - allowing you to quickly save your progress on familiar exercises. You can turn on this new interface within the Tailoring -> App Preferences interface on BodBot.","app_id":"com.bodbot.trainer","formatted_release_date":"Jun 16, 2020"},{"version":"5.67","release_date":"2020-06-13","description":"Minor bug fixes","app_id":"com.bodbot.trainer","formatted_release_date":"Jun 13, 2020"},{"version":"5.65","release_date":"2020-05-26","description":"We hope you're safe, healthy and strong.

We're pleased to announce a new series of tracking and data visualization tools. With these tools, you'll be better able to get a wide-angle lens on your fitness, nutrition, and body, and understand in more detail how BodBot is helping to improve your overall fitness. This new suite covers training, nutrition, body progress and biometrics, with interactive charts for each. You can find these available now within the 'Insights' tab on BodBot.","app_id":"com.bodbot.trainer","formatted_release_date":"May 26, 2020"},{"version":"5.64","release_date":"2020-05-16","description":"We hope you're safe, healthy and strong.

We're pleased to announce a new series of tracking and data visualization tools. With these tools, you'll be better able to get a wide-angle lens on your fitness, nutrition, and body, and understand in more detail how BodBot is helping to improve your overall fitness. This new suite covers training, nutrition, body progress and biometrics, with interactive charts for each. You can find these available now within the 'Insights' tab on BodBot.","app_id":"com.bodbot.trainer","formatted_release_date":"May 16, 2020"},{"version":"5.63","release_date":"2020-05-07","description":"We've received a number of requests around nutrition recently, including the ability to track zinc and other micronutrients related to immune system support. This release includes:

- The ability to set custom nutrient targets in great detail. You can find this in "Custom Nutrient Targets" found in the Nutrition tab's menu.
- New visuals in food search to identify foods with deep, pre-vetted nutritional profiles that support micronutrients beyond the standard calories and macronutrients","app_id":"com.bodbot.trainer","formatted_release_date":"May 07, 2020"},{"version":"5.62","release_date":"2020-05-05","description":"We've received a number of requests around nutrition recently, including the ability to track zinc and other micronutrients related to immune system support. This release includes:

- The ability to set custom nutrient targets in great detail. You can find this in "Custom Nutrient Targets" found in the Nutrition tab's menu.
- New visuals in food search to identify foods with deep, pre-vetted nutritional profiles that support micronutrients beyond the standard calories and macronutrients","app_id":"com.bodbot.trainer","formatted_release_date":"May 05, 2020"},{"version":"5.60","release_date":"2020-04-24","description":"- We hope you're staying healthy and safe. We've been listening to all of your requests and are pleased to bring you new audio cues for your workouts. To try them out in your next home training session, simply go to App Preferences within Tailoring and toggle "Enable Voice Guidance"
- In addition, we've also built the backbone of a new audio system, and we'll continue to build and release the new audio features (along with the many others!) that you have requested. Always more to come!","app_id":"com.bodbot.trainer","formatted_release_date":"Apr 24, 2020"},{"version":"5.59","release_date":"2020-04-13","description":"- The world's most-customized HIIT cardio at-home planner. BodBot's HIIT sessions reflect the muscle splits you've selected on that day, along with your scheduled time, equipment and other preferences.
- Schedule intervals, sprints, HIIT, or steady state cardio on specific days
- Additional stability enhancements at home

Please stay strong and healthy, and keep those hand-washing reps up.","app_id":"com.bodbot.trainer","formatted_release_date":"Apr 13, 2020"},{"version":"5.57","release_date":"2020-04-12","description":"- The world's most-customized HIIT cardio at-home planner. BodBot's HIIT sessions reflect the muscle splits you've selected on that day, along with your scheduled time, equipment and other preferences.
- Schedule intervals, sprints, HIIT, or steady state cardio on specific days
- Additional stability enhancements at home

Please stay strong and healthy, and keep those hand-washing reps up.","app_id":"com.bodbot.trainer","formatted_release_date":"Apr 12, 2020"},{"version":"5.56","release_date":"2020-04-11","description":"- The world's most-customized HIIT cardio at-home planner. BodBot's HIIT sessions reflect the muscle splits you've selected on that day, along with your scheduled time, equipment and other preferences.
- Schedule intervals, sprints, HIIT, or steady state cardio on specific days
- Additional stability enhancements at home

Please stay strong and healthy, and keep those hand-washing reps up.","app_id":"com.bodbot.trainer","formatted_release_date":"Apr 11, 2020"},{"version":"5.54","release_date":"2020-04-10","description":"- The world's most-customized HIIT cardio at-home planner. BodBot's HIIT sessions reflect the muscle splits you've selected on that day, along with your scheduled time, equipment and other preferences.
- Schedule intervals, sprints, HIIT, or steady state cardio on specific days
- Additional stability enhancements at home

Please stay strong and healthy, and keep those hand-washing reps up.","app_id":"com.bodbot.trainer","formatted_release_date":"Apr 10, 2020"},{"version":"5.49","release_date":"2020-04-06","description":"- The world's most-customized HIIT cardio (High Intensity Interval Training) at-home planner. BodBot's HIIT sessions reflect the muscle splits you've selected on that day, along with your scheduled time, equipment and other preferences.
- Schedule intervals, sprints, HIIT, or steady state cardio on specific days

Please stay strong and healthy, and keep those hand-washing reps up.","app_id":"com.bodbot.trainer","formatted_release_date":"Apr 06, 2020"},{"version":"5.47","release_date":"2020-03-30","description":"- Huge new expansion to at-home exercises, with many new exercises for every muscle group. Wherever you are and with whatever you've got, we'll get you a great workout.
- For power-users that like more customization, we're introducing new controls for custom-rest intervals, available within 'Exercise Preferences.'
- Stability enhancements to both our add exercise experience as well as protocol editing.

Stay safe and stay healthy, and remember to get those hand-washing reps in.","app_id":"com.bodbot.trainer","formatted_release_date":"Mar 30, 2020"},{"version":"5.45","release_date":"2020-03-11","description":"Various bug fixes and improvements","app_id":"com.bodbot.trainer","formatted_release_date":"Mar 11, 2020"},{"version":"5.44","release_date":"2020-03-07","description":"A handful of bug fixes and tweaks","app_id":"com.bodbot.trainer","formatted_release_date":"Mar 07, 2020"},{"version":"5.43","release_date":"2020-03-03","description":"Various bug fixes and improvements","app_id":"com.bodbot.trainer","formatted_release_date":"Mar 03, 2020"},{"version":"5.42","release_date":"2020-02-05","description":"A handful of bug fixes and tweaks","app_id":"com.bodbot.trainer","formatted_release_date":"Feb 05, 2020"},{"version":"5.41","release_date":"2020-01-24","description":"2020 is your year, and now is the time to pattern strong habits. This release contains a number of performance bug fixes and performance improvements. This is just the beginning of our ambitious 2020 development roadmap so stay tuned!","app_id":"com.bodbot.trainer","formatted_release_date":"Jan 24, 2020"},{"version":"5.40","release_date":"2020-01-22","description":"2020 is your year, and now is the time to pattern strong habits. This release contains a number of performance improvements and bug fixes, as well as tweaks to the handling of warmups and cooldowns. This is just the beginning of our ambitious 2020 development roadmap so stay tuned!","app_id":"com.bodbot.trainer","formatted_release_date":"Jan 22, 2020"},{"version":"5.39","release_date":"2020-01-18","description":"2020 is your year, and now is the time to pattern strong habits. This release contains a number of performance improvements and bug fixes, as well as tweaks to the handling of warmups and cooldowns. This is just the beginning of our ambitious 2020 development roadmap so stay tuned!","app_id":"com.bodbot.trainer","formatted_release_date":"Jan 18, 2020"},{"version":"5.38","release_date":"2020-01-11","description":"Achieve Your Goals in 2020. Get an Annual BodBot membership before our New Year Resolution Sale ends!","app_id":"com.bodbot.trainer","formatted_release_date":"Jan 11, 2020"},{"version":"5.37","release_date":"2020-01-10","description":"Achieve Your Goals in 2020. Get an Annual BodBot membership before our New Year Resolution Sale ends!","app_id":"com.bodbot.trainer","formatted_release_date":"Jan 10, 2020"},{"version":"5.36","release_date":"2020-01-08","description":"Start 2020 stronger together. Our New Year Resolution Sale is here and now is your time. Get BodBot at over 60% off!","app_id":"com.bodbot.trainer","formatted_release_date":"Jan 08, 2020"},{"version":"5.35","release_date":"2020-01-07","description":"Start 2020 stronger together. Our New Year Resolution Sale is here and now is your time. Get BodBot at over 60% off!","app_id":"com.bodbot.trainer","formatted_release_date":"Jan 07, 2020"},{"version":"5.34","release_date":"2020-01-02","description":"Start 2020 stronger together. Our New Year Resolution Sale is here and now is your time. Get BodBot at over 60% off!","app_id":"com.bodbot.trainer","formatted_release_date":"Jan 02, 2020"},{"version":"5.31","release_date":"2019-12-31","description":"Unwrap the next level of your fitness! We've got interface improvements, performance enhancements and bug fixes in this release, and a whole host of goodies coming. 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Now you can add a huge variety of nutrients to your custom foods","app_id":"com.bodbot.trainer","formatted_release_date":"Oct 04, 2019"},{"version":"5.196","release_date":"2019-10-01","description":"Big improvements to our Add Exercise functionality: search & browse by muscle group and by training type

Now you can add a huge variety of nutrients to your custom foods","app_id":"com.bodbot.trainer","formatted_release_date":"Oct 01, 2019"},{"version":"5.195","release_date":"2019-09-25","description":"Big improvements to our Add Exercise functionality: search & browse by muscle group and by training type

Now you can add a huge variety of nutrients to your custom foods","app_id":"com.bodbot.trainer","formatted_release_date":"Sep 25, 2019"},{"version":"5.19","release_date":"2019-09-20","description":"Big improvements to our Add Exercise functionality: search & browse by muscle group and by training type

Now you can add a huge variety of nutrients to your custom foods","app_id":"com.bodbot.trainer","formatted_release_date":"Sep 20, 2019"},{"version":"5.18","release_date":"2019-09-14","description":"A handful of bug fixes and tweaks","app_id":"com.bodbot.trainer","formatted_release_date":"Sep 14, 2019"},{"version":"5.165","release_date":"2019-08-19","description":"Big improvements to our Add Exercise functionality: search & browse by muscle group and by training type

Now you can add a huge variety of nutrients to your custom foods","app_id":"com.bodbot.trainer","formatted_release_date":"Aug 19, 2019"},{"version":"5.16","release_date":"2019-08-17","description":"Big improvements to our Add Exercise functionality: search & browse by muscle group and by training type

Now you can add a huge variety of nutrients to your custom foods","app_id":"com.bodbot.trainer","formatted_release_date":"Aug 17, 2019"},{"version":"5.15","release_date":"2019-08-13","description":"Big improvements to our Add Exercise functionality: search & browse by muscle group and by training type

Now you can add a huge variety of nutrients to your custom foods","app_id":"com.bodbot.trainer","formatted_release_date":"Aug 13, 2019"},{"version":"5.14","release_date":"2019-08-10","description":"Big improvements to our Add Exercise functionality: search & browse by muscle group and by training type

Now you can add a huge variety of nutrients to your custom foods","app_id":"com.bodbot.trainer","formatted_release_date":"Aug 10, 2019"},{"version":"5.12","release_date":"2019-08-07","description":"Big improvements to our Add Exercise functionality: search & browse by muscle group and by training type

Now you can add a huge variety of nutrients to your custom foods","app_id":"com.bodbot.trainer","formatted_release_date":"Aug 07, 2019"},{"version":"5.11","release_date":"2019-08-05","description":"Big improvements to our Add Exercise functionality: search & browse by muscle group and by training type

Now you can add a huge variety of nutrients to your custom foods","app_id":"com.bodbot.trainer","formatted_release_date":"Aug 05, 2019"},{"version":"5.10","release_date":"2019-08-04","description":"Big improvements to our Add Exercise functionality: search & browse by muscle group and by training type

Now you can add a huge variety of nutrients to your custom foods","app_id":"com.bodbot.trainer","formatted_release_date":"Aug 04, 2019"},{"version":"5.01","release_date":"2019-08-02","description":"Big improvements to our Add Exercise functionality: search & browse by muscle group and by training type

Now you can add a huge variety of nutrients to your custom foods","app_id":"com.bodbot.trainer","formatted_release_date":"Aug 02, 2019"},{"version":"4.98","release_date":"2019-08-02","description":"Big improvements to our Add Exercise functionality: search & browse by muscle group and by training type

Now you can add a huge variety of nutrients to your custom foods","app_id":"com.bodbot.trainer","formatted_release_date":"Aug 02, 2019"},{"version":"4.97","release_date":"2019-07-25","description":"Big improvements to our Add Exercise functionality: search & browse by muscle group and by training type

Now you can add a huge variety of nutrients to your custom foods","app_id":"com.bodbot.trainer","formatted_release_date":"Jul 25, 2019"},{"version":"4.96","release_date":"2019-07-16","description":"Big improvements to our Add Exercise functionality: search & browse by muscle group and by training type

Now you can add a huge variety of nutrients to your custom foods","app_id":"com.bodbot.trainer","formatted_release_date":"Jul 16, 2019"},{"version":"4.95","release_date":"2019-07-02","description":"Big improvements to our Add Exercise functionality: search & browse by muscle group and by training type

Now you can add a huge variety of nutrients to your custom foods","app_id":"com.bodbot.trainer","formatted_release_date":"Jul 02, 2019"},{"version":"4.94","release_date":"2019-06-30","description":"Big improvements to our Add Exercise functionality: search & browse by muscle group and by training type

Now you can add a huge variety of nutrients to your custom foods","app_id":"com.bodbot.trainer","formatted_release_date":"Jun 30, 2019"},{"version":"4.93","release_date":"2019-06-29","description":"Big improvements to our Add Exercise functionality: search & browse by muscle group and by training type

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