7-Minute Workout for Kids: Make Fitness Fun for Stronger, Healthier Kids Through Interval Training

7-Minute Workout for Kids: Make Fitness Fun for Stronger, Healthier Kids Through Interval Training

• iOS App Store
• Free
• ExactLead
• Health & Fitness, Sports

The 7-minute workout is based on strong evidence that high-intensity interval training can provide many of the same benefits as longer workouts, but without the same commitment of time. There are b...