Stronglifts 5x5 Workout

Name: Stronglifts 5x5 Workout
Brand: StrongLifts
Rating: 5.0 (86868 reviews)

Free
StrongLifts
Health & Fitness, Lifestyle

Based on 86.9K votesRelease Date: December 2011Last Update On: February 2026

Get stronger with the world’s simplest, most proven barbell program. No guesswork. Just follow along and see real results, in just 3 workouts a week. Stronglifts is made for lifters starting or re...

Want a live demo?

Access download, revenue, engagement and user
retention data for 7+ million apps in 60+ countries

Request a Demo

Stronglifts 5x5 Workout

Stronglifts 5x5 Workout

Want a live demo?

Access download, revenue, engagement and user retention data for 7+ million apps in 60+ countries

Access download, revenue, engagement and user
retention data for 7+ million apps in 60+ countries