iOS App StoreGoogle Play- Free
- Axiom Mobile LLC
- Health & Fitness, Sports
Based on 1.31K votesRelease Date: January 2017Last Update On: February 2024
A 4-minute workout that replaces 1 hour of fitness training. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds T...