7 Minute Workout Challenge (Ad Supported)
- iOS App Store
- Fitness Guide Inc
- Health & Fitness,
Based on 15 votesRelease Date: July 2015Last Update On: January 2018
The "7 Minute Workout" is a research-backed workout program that has become an international hit! Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Wo...