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7 Minute Workout Challenge (Ad Supported)

  • iOS App Store
  • Free
  • Fitness Guide Inc
  • Health & Fitness, 
Based on 15 votesRelease Date: July 2015Last Update On: January 2018

The "7 Minute Workout" is a research-backed workout program that has become an international hit! Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Wo...

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