7 Minute Workout Challenge
- Fitness Guide Inc
- Health & Fitness, Lifestyle
Based on 8,618 votesRelease Date: July 2013Last Update On: October 2020
The "7 Minute Workout" is a research-backed workout program that has become an international hit! Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Wo...