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531 Strength

  • iOS App Store
  • Free
  • Henrik Jachobsen
  • Health & Fitness, Lifestyle
Based on 3,953 votesRelease Date: December 2015Last Update On: December 2018

Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program. - Save your current 1 RM for each of the four exercises - ...

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