- iOS App Store
- Henrik Jachobsen
- Health & Fitness, Lifestyle
Based on 3,953 votesRelease Date: December 2015Last Update On: December 2018
Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program. - Save your current 1 RM for each of the four exercises - ...