About & Pics

Description

Fitness tracking made simple, and beautiful. Seamlessly integrated with Google Drive to backup and sync your workout sessions and programs to all your devices. Progression – helping you move forward in the gym, and in life.


This is how it works
• Pick one of the many built in programs to follow.
• Build your own program from scratch.
• Workout on the fly. Adding exercises as you go and feel.

Track weights lifted throughout your workout sessions with your phone or watch. As soon as you’ve done an exercise once, it’s last used weights will be automatically inputted for you in future workouts.

Tap complete workout when you’re done and voila, after leaving a comment you’re taken to the history view where you can find your newly finished workout and all earlier workouts you’ve accomplished.

Head on over to the statistics page to view a throughout overview of your progress for each exercise, including graphs displaying your progress over time as well as specific details about your one rep max and other related stats.


This is why it works
What you achieved the last time you performed an exercise is always available during your workout – allowing you to fully focus on beating it, time after time. By always striving for progression in the gym, you will become a winner, not only in the gym – but also in life.
• You’ll be able to tackle everyday problems with ease.
• Your confidence will grow each time you break a plateu.
• As you evolve, so does your body. Regardless of your fitness goals, improving yourself will improve your body for the better.


Tips & Trix
• Use the rest timer to ensure you don’t rest too long or too little between sets.
• Calculate the number of each plate you’ll need for your upcoming set with the plate calculator.
• Drag handles next to input fields allow you to drag the number up and down instead of typing.
• Discover! There are over 300 built in exercises, a good chance for you to find new fun exercises to help you on your journey.
• Review workouts on your tablet, start them on your phone, and track weights on your watch.

 Free in Google Play

Screenshots

Progression Workout Tracker screenshot 1Progression Workout Tracker screenshot 2Progression Workout Tracker screenshot 3Progression Workout Tracker screenshot 4Progression Workout Tracker screenshot 5Progression Workout Tracker screenshot 6Progression Workout Tracker screenshot 7Progression Workout Tracker screenshot 8Progression Workout Tracker screenshot 9Progression Workout Tracker screenshot 10Progression Workout Tracker screenshot 11Progression Workout Tracker screenshot 12Progression Workout Tracker screenshot 13Progression Workout Tracker screenshot 14Progression Workout Tracker screenshot 15Progression Workout Tracker screenshot 16Progression Workout Tracker screenshot 17Progression Workout Tracker screenshot 18Progression Workout Tracker screenshot 19

Version History

Launched Apr 05, 2014 (about 5 years ago).

Releasing new versions every 3 months, on average.

Apr 01
2017
(Current)
Version 3.9

Oct 31
2016
Version 3.8

Welcome Google Drive to the family! Sign in with your Google account to have your data both backed up and available across all your devices.
If you've previously been using Dropbox to sync your data, you will be notified to migrate over to Drive as Dropbox is shutting down the sync service Progression has been using for a while now. Thank you for your time Dropbox, and welcome Google Drive!

Apr 25
2016
Version 3.7

Apr 19
2016
Version 3.5

Fitness tracking made simple, and beautiful. Seamlessly integrated with Dropbox to backup and sync your workout sessions and programs to all your devices. Progression – helping you move forward in the gym, and in life.


This is how it works
• Pick one of the many built in programs to follow.
• Build your own program from scratch.
• Workout on the fly. Adding exercises as you go and feel.


Track weights lifted throughout your workout sessions with your phone or watch. As soon as you’ve done an exercise once, it’s last used weights will be automatically inputted for you in future workouts.


Tap complete workout when you’re done and voila, after leaving a comment you’re taken to the history view where you can find your newly finished workout and all earlier workouts you’ve accomplished.


Head on over to the statistics page to view a throughout overview of your progress for each exercise, including graphs displaying your progress over time as well as specific details about your one rep max and other related stats.



This is why it works
What you achieved the last time you performed an exercise is always available during your workout – allowing you to fully focus on beating it, time after time. By always striving for progression in the gym, you will become a winner, not only in the gym – but also in life.
• You’ll be able to tackle everyday problems with ease.
• Your confidence will grow each time you break a plateu.
• As you evolve, so does your body. Regardless of your fitness goals, improving yourself will improve your body for the better.



Tips & Trix
• Use the rest timer to ensure you don’t rest too long or too little between sets.
• Calculate the number of each plate you’ll need for your upcoming set with the plate calculator.
• Drag handles next to input fields allow you to drag the number up and down instead of typing.
• Discover! There are over 300 built in exercises, a good chance for you to find new fun exercises to help you on your journey.
• Review workouts on your tablet, start them on your phone, and track weights on your watch.

Jun 02
2015
Version 3.3

Fitness tracking made simple, and beautiful. Seamlessly integrated with Dropbox to backup and sync your workout sessions and programs to all your devices. Progression – helping you move forward in the gym, and in life.


This is how it works
• Pick one of the many built in programs to follow.
• Build your own program from scratch.
• Workout on the fly. Adding exercises as you go and feel.


Track weights lifted throughout your workout sessions with your phone or watch. As soon as you’ve done an exercise once, it’s last used weights will be automatically inputted for you in future workouts.


Tap complete workout when you’re done and voila, after leaving a comment you’re taken to the history view where you can find your newly finished workout and all earlier workouts you’ve accomplished.


Head on over to the statistics page to view a throughout overview of your progress for each exercise, including graphs displaying your progress over time as well as specific details about your one rep max and other related stats.



This is why it works
What you achieved the last time you performed an exercise is always available during your workout – allowing you to fully focus on beating it, time after time. By always striving for progression in the gym, you will become a winner, not only in the gym – but also in life.
• You’ll be able to tackle everyday problems with ease.
• Your confidence will grow each time you break a plateu.
• As you evolve, so does your body. Regardless of your fitness goals, improving yourself will improve your body for the better.



Tips & Trix
• Use the rest timer to ensure you don’t rest too long or too little between sets.
• Calculate the number of each plate you’ll need for your upcoming set with the plate calculator.
• Drag handles next to input fields allow you to drag the number up and down instead of typing.
• Discover! There are over 300 built in exercises, a good chance for you to find new fun exercises to help you on your journey.
• Review workouts on your tablet, start them on your phone, and track weights on your watch.

Jun 01
2015
Version 3.2

Fitness tracking made simple, and beautiful. Seamlessly integrated with Dropbox to backup and sync your workout sessions and programs to all your devices. Progression – helping you move forward in the gym, and in life.


This is how it works
• Pick one of the many built in programs to follow.
• Build your own program from scratch.
• Workout on the fly. Adding exercises as you go and feel.


Track weights lifted throughout your workout sessions with your phone or watch. As soon as you’ve done an exercise once, it’s last used weights will be automatically inputted for you in future workouts.


Tap complete workout when you’re done and voila, after leaving a comment you’re taken to the history view where you can find your newly finished workout and all earlier workouts you’ve accomplished.


Head on over to the statistics page to view a throughout overview of your progress for each exercise, including graphs displaying your progress over time as well as specific details about your one rep max and other related stats.



This is why it works
What you achieved the last time you performed an exercise is always available during your workout – allowing you to fully focus on beating it, time after time. By always striving for progression in the gym, you will become a winner, not only in the gym – but also in life.
• You’ll be able to tackle everyday problems with ease.
• Your confidence will grow each time you break a plateu.
• As you evolve, so does your body. Regardless of your fitness goals, improving yourself will improve your body for the better.



Tips & Trix
• Use the rest timer to ensure you don’t rest too long or too little between sets.
• Calculate the number of each plate you’ll need for your upcoming set with the plate calculator.
• Drag handles next to input fields allow you to drag the number up and down instead of typing.
• Discover! There are over 300 built in exercises, a good chance for you to find new fun exercises to help you on your journey.
• Review workouts on your tablet, start them on your phone, and track weights on your watch.

Mar 19
2015
Version 3.1

Fitness tracking made simple, and beautiful. Seamlessly integrated with Dropbox to backup and sync your workout sessions and programs to all your devices. Progression – helping you move forward in the gym, and in life.


This is how it works
• Pick one of the many built in programs to follow.
• Build your own program from scratch.
• Workout on the fly. Adding exercises as you go and feel.


Track weights lifted throughout your workout sessions with your phone or watch. As soon as you’ve done an exercise once, it’s last used weights will be automatically inputted for you in future workouts.


Tap complete workout when you’re done and voila, after leaving a comment you’re taken to the history view where you can find your newly finished workout and all earlier workouts you’ve accomplished.


Head on over to the statistics page to view a throughout overview of your progress for each exercise, including graphs displaying your progress over time as well as specific details about your one rep max and other related stats.



This is why it works
What you achieved the last time you performed an exercise is always available during your workout – allowing you to fully focus on beating it, time after time. By always striving for progression in the gym, you will become a winner, not only in the gym – but also in life.
• You’ll be able to tackle everyday problems with ease.
• Your confidence will grow each time you break a plateu.
• As you evolve, so does your body. Regardless of your fitness goals, improving yourself will improve your body for the better.



Tips & Trix
• Use the rest timer to ensure you don’t rest too long or too little between sets.
• Calculate the number of each plate you’ll need for your upcoming set with the plate calculator.
• Drag handles next to input fields allow you to drag the number up and down instead of typing.
• Discover! There are over 300 built in exercises, a good chance for you to find new fun exercises to help you on your journey.
• Review workouts on your tablet, start them on your phone, and track weights on your watch.

Feb 02
2015
Version 3

Progression was created with a strong vision to revolutionize and change the way people view fitness, now and forever. By offering you an app that shines in it’s design, fills you with delight by it’s intuitive features, and keeps track of your fitness for you.


Regardless if you’re a regular gym goer or not, Progression is the app for you. With many built in training programs, the road is laid out for you in the right direction, all you have to do is walk it. Easily jot down your workout sessions and get access to statistics that show you how awesome you are! When you feel courageous enough you can start creating your own programs, pick from over 300 built in exercises, anything in between a regular Bench Press and Planks, you name it.



List of functions and delights that Progression offers:
- Workout now function that gets you up and going in no more than a second.
- Over 300 built in exercises with handwritten instructions (Pictures are on their way)
- Many of the most popular training programs built in for you.
- Create as many programs and custom exercises as you like.
- View graphs and statistics for all exercises you’ve been using (Pro feature)
- Get a superb view of all your sessions with a given exercise. (Pro feature)
- Quick access to a summary of your current and all earlier workouts, just swipe up while working out and voila!
- Data backup and sync with the help of Dropbox.
- Drag handle which allows you to type in weights without actually typing! Just slide it up/down to increase/decrease the value.
- Powerful stopwatch and rest timer to keep track of your time for you. Regardless if it’s counting up or down.
- One of a kind commentary system which allows you to not only drop notes for each set you complete, but also mark them as Warmup, Failure, and many more.
- Find what you’re looking, quickly. Looking through a list of over 300 exercises can be tough, that’s why you can search and filter the exercises by muscle and/or equipment.
- Sort the exercises, alphabetically, by muscles, equipment or simply by how often you use them. Get access to your favorites without any hassle.
- Swipe your way. Your workout is laid out as a book with each exercise on a new page, making it super simple to edit, re-arrange or just go with the flow while working out!
- All muscle groups are color coded in the app to make it even easier to find what you’re looking for. Back is indigo blue, Legs purple, you get it!
- Automatic input of your last sessions’ set. Regardless if it’s your current or last workouts’ set, it’s the best on available and it’s up to you to beat it!
- Full screen and silent mode while working out. Distractions? Note today son.
- But most importantly, the app is a work in progress, just like you. You can expect new features as we go along on this journey together, up until the dinosaurs return, and I’ve heard that’s not going to happen anytime soon.



Read this far? Kudos to you! The app also has a homepage which you can delve into if you’re interested to read more about what it can offer you and your fitness life. http://www.progression-app.com/



Ready? Here we go! You can contact me anytime with questions, feedback or anything fitness related at info@progression-app.com

Jan 25
2015
Version 2.7.5

Progression was created with a strong vision to revolutionize and change the way people view fitness, now and forever. By offering you an app that shines in it’s design, fills you with delight by it’s intuitive features, and keeps track of your fitness for you.


Regardless if you’re a regular gym goer or not, Progression is the app for you. With many built in training programs, the road is laid out for you in the right direction, all you have to do is walk it. Easily jot down your workout sessions and get access to statistics that show you how awesome you are! When you feel courageous enough you can start creating your own programs, pick from over 300 built in exercises, anything in between a regular Bench Press and Planks, you name it.



List of functions and delights that Progression offers:
- Workout now function that gets you up and going in no more than a second.
- Over 300 built in exercises with handwritten instructions (Pictures are on their way)
- Many of the most popular training programs built in for you.
- Create as many programs and custom exercises as you like.
- View graphs and statistics for all exercises you’ve been using (Pro feature)
- Get a superb view of all your sessions with a given exercise. (Pro feature)
- Quick access to a summary of your current and all earlier workouts, just swipe up while working out and voila!
- Data backup and sync with the help of Dropbox.
- Drag handle which allows you to type in weights without actually typing! Just slide it up/down to increase/decrease the value.
- Powerful stopwatch and rest timer to keep track of your time for you. Regardless if it’s counting up or down.
- One of a kind commentary system which allows you to not only drop notes for each set you complete, but also mark them as Warmup, Failure, and many more.
- Find what you’re looking, quickly. Looking through a list of over 300 exercises can be tough, that’s why you can search and filter the exercises by muscle and/or equipment.
- Sort the exercises, alphabetically, by muscles, equipment or simply by how often you use them. Get access to your favorites without any hassle.
- Swipe your way. Your workout is laid out as a book with each exercise on a new page, making it super simple to edit, re-arrange or just go with the flow while working out!
- All muscle groups are color coded in the app to make it even easier to find what you’re looking for. Back is indigo blue, Legs purple, you get it!
- Automatic input of your last sessions’ set. Regardless if it’s your current or last workouts’ set, it’s the best on available and it’s up to you to beat it!
- Full screen and silent mode while working out. Distractions? Note today son.
- But most importantly, the app is a work in progress, just like you. You can expect new features as we go along on this journey together, up until the dinosaurs return, and I’ve heard that’s not going to happen anytime soon.



Read this far? Kudos to you! The app also has a homepage which you can delve into if you’re interested to read more about what it can offer you and your fitness life. http://www.progression-app.com/



Ready? Here we go! You can contact me anytime with questions, feedback or anything fitness related at info@progression-app.com

Previous 3 versions
18

Total Ratings

5
15
4
1
3
0
2
1
1
1
3.3K

Total Ratings

5
2.1K
4
660
3
230
2
95
1
200