About & Pics
The LSF app is more than just a workout plan, it's a motivational experience! We've created the ultimate fitness game to keep you on track and seeing amazing results! Earn trophies for crushin' your goals, grab bonus rewards along the way and keep an eye out for tons of motivational surprises to keep you going. You've never worked out this FUN before!
Got 30 minutes a day? Perfect! The LSF app was designed by combining the highly effective signature LSF workout plan with the most fun and interactive workout experience ever. Set and crush your goals with your personalize weight, hydration and measurement trackers. No matter what your fitness level, the LSF app will create the perfect plan to help you accomplish your goals. And we want you to look back at your amazing journey using the LSF daily fit journal, allowing you to track your mood, workout results, self care and full history for progress photos!
The LSF app includes your full daily workout plan, full length workout, educational and lifestyle videos from Katie, plus tons of amazing bonus challenges! Join hundreds of thousands of women as part of #TEAMLSF during our exclusive featured challenge months like the Summer Shape Up Series; all from the app!
We say, ditch the gym and get your healthy happy hot body from literally anywhere. This is it, let's do this together! Start your FREE 7 day trial today!
LSF The App Includes:
• Daily Workout Plan - 30-40 minutes a day
• Easy to Follow Circuit Exercises
• Full Length Workout, Lifestyle & Educational Videos
• No Gym Required!
• Perfect For All Fitness Levels - Curated Programs for Beginner, Intermediate & Advanced
• Exciting Workout Experience - Complete Your 'Sweat Streaks' , Earn Trophies & Collect Rewards Throughout Your Plan
• Daily Fitness Journal
• Built in #GOAL Trackers - Weight, Measurements, Mood, Workouts Completed
• Bonus 'Sweat Challenges' to push your results next level
• Pump Your Sweat Jams - Spotify & Apple Music Integrations
• Hit The Gram With In-App Motivational Celebrations & Accomplishment Rewards
• Full LSF YouTube Library Access
• Access To LSF Annual Challenge Series Right From The App - Includes Bonus Workouts, Recipes, Prizes & More!
• Join the global community of women #TEAMLSF, working with you to crush those goals!
Releasing new versions every 21 days, on average.
- 64 bit requirement update
NEW Daily 10 Section!
NEW Daily 10 Update! Daily 10 workouts will now be the same for everyone, so we can workout together! New moves for SSU + dashboard update.
Re-worked(out) our video player to make it a better experience for full length videos!
Performance improvements to make your Android experience even better!
Update to Video Library to improve performance and streaming! We also added some functionality to continue to improve the Android experience.
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