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About & Pics

About Icon

Description

Cara is the easiest way to monitor your (digestive) health. Developed by doctors, Cara helps you to understand the connection between your mind, gut, nutrition & wellbeing. Track food, stress, poop and tummy pain with a few taps. Add individual factors to create your own personalized health diary.

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YOUR PERSONAL HEALTH DIARY
+ Record food (with pictures), poop, digestion (bloating, tummy pain), mood, stress, period/menstrual cycle, skin condition, workout, sleep, pain
+ Add your personal notes such as feelings or events
+ Add your personal symptoms such as migraine, nausea, gas...
+ Export your diary as a PDF or CVS (to show it to your doctor, nutritionist or dietician)

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CARA HELPS PEOPLE WITH
+ Bowel problems such as acid reflux, dyspepsia, nausea, chronic abdominal pain, bloating
+ Inflammatory bowel disease (IBD) such as Crohn's disease, ulcerative colitis and microscopic colitis
+ Irritable bowel syndrome (IBS) with symptoms such as chronic bloating, tummy pain, constipation and diarrhea
+ Skin problems such as shingles, hives, eczema, psoriasis and rashes
+ Diets such as gluten-free, low FODMAP, fructose-free, histamine-free and lactose-free, clean eating, healthy eating, keto
+ Food intolerances and sensitivities such as dairy, lactose, cow's milk allergy, fructose, histamine, gluten/wheat
+ Small intestinal bacterial overgrowth (SIBO)
+ Leaky gut syndrome & Candida albicans
+ Period/cycle related digestive problems
+ Eating disorders such as anorexia, binge eating & bulimia

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We would love to hear from you <3
Send your questions, suggestions and feedback to hello@cara-app.com

Follow Cara:

Website: https://cara.care
Twitter: https://twitter.com/cara_app_com
Facebook: https://www.facebook.com/caraapp/

Cara is made with <3 in Berlin

Google Play Store Category:

Primary: Applications

Secondary: Medical

Google Play

Privacy Policy

Total Ratings

360
5
190
4
68
3
22
2
23
1
57

Screenshots

Cara Care: Food, Mood, Poop Tracker for IBS & IBD screenshot 1Cara Care: Food, Mood, Poop Tracker for IBS & IBD screenshot 2Cara Care: Food, Mood, Poop Tracker for IBS & IBD screenshot 3Cara Care: Food, Mood, Poop Tracker for IBS & IBD screenshot 4Cara Care: Food, Mood, Poop Tracker for IBS & IBD screenshot 5Cara Care: Food, Mood, Poop Tracker for IBS & IBD screenshot 6Cara Care: Food, Mood, Poop Tracker for IBS & IBD screenshot 7Cara Care: Food, Mood, Poop Tracker for IBS & IBD screenshot 8

Version History

Launched Jan 19, 2018 (over 1 year ago).

Releasing new versions every 11 days, on average.

Aug 04
2019
(Current)
Version 510

- minor bugfixes

Jul 28
2019
Version 501

- Fix crashes on Android API 19 (KitKat)
- Other minor bugfixes

Jul 07
2019
Version 481

- 🔐 Change locking to PIN code (⚠ If you enabled app locking in previous versions, it will be disabled with in this update, to re-enable it visit: Profile > More > Privacy Settings > Set up code protection)
- Fixed Medication tracking date bug

Jun 30
2019
Version 471

- Improve camera functionality (you can now choose pictures from your gallery) đŸ“·
- Add 64-bit support đŸŽïž

Jun 18
2019
Version 470

- Chat Push Notifications
- Access to Notification settings (Profile > More > Notification settings)
- Add/update profile picture
- Minor UI improvements

Jun 04
2019
Version 463

- Fix issue with streak calculations

Jun 03
2019
Version 462

- Add edit/delete functionality to favorite meal items

May 26
2019
Version 459

- Onboarding enhancements

May 12
2019
Version 450

- Tracking notifications
- Minor bugfixes

May 02
2019
Version 448

- Bugfix
- More Menu
- Account deletion

Apr 28
2019
Version 447

- Bugfix
- More Menu
- Account deletion

Apr 17
2019
Version 446

- Bugfix
- More Menu
- Account deletion

Apr 02
2019
Version 427

- Bugfix
- More Menu
- Account deletion

Mar 26
2019
Version 426

- Bugfix
- More Menu
- Account deletion

Mar 24
2019
Version 423

- Bugfix
- More Menu
- Account deletion

Mar 04
2019
Version 408

- Reminders
- Bowel Movement chart

Feb 24
2019
Version 405

- Possibility to save favorite meals
- Food recently used
- Medication recently used
- Bug fix

Feb 21
2019
Version 404

- Possibility to save favorite meals
- Food recently used
- Medication recently used
- Bug fix

Feb 11
2019
Version 399

New Onboarding

Jan 21
2019
Version 376

New tutorial in the app

Dec 16
2018
Version 372

- New profile screen
- Possibility to change email address confirmed
- FAQ

Dec 03
2018
Version 366

- Medication tracking
- Skin tracking
- Daily overview rework
- Best worst food insight
- Tracking reordering
- Bug fix

Nov 28
2018
Version 362

- Medication tracking
- Skin tracking
- Daily overview rework
- Best worst food insight
- Tracking reordering
- Bug fix

Nov 22
2018
Version 360

- Medication tracking
- Skin tracking
- Daily overview rework
- Best worst food insight
- Tracking reordering
- Bug fix

Nov 07
2018
Version 347

- Medication tracking
- Skin tracking
- Daily overview rework
- Best worst food insight
- Tracking reordering
- Bug fix

Oct 16
2018
Version 335

- New Dashboard insight and symptom score explanation view

Oct 14
2018
Version 329

- New Dashboard insight and symptom score explanation view

Oct 04
2018
Version 322

- Added tag feature to refine the tracking points description
- Possibility to create custom tags
- Possibility to add custom food items in food tracking that are not available in our food database

Oct 04
2018
Version 321

- Added tag feature to refine the tracking points description
- Possibility to create custom tags
- Possibility to add custom food items in food tracking that are not available in our food database

Sep 27
2018
Version 312

- Weekly overview for food, notes and additional symptoms data visualisation available.
- Performance improvement and bug fixes.

Sep 19
2018
Version 308

New recipes and new monthly overview

Aug 30
2018
Version 262

New food tracking

Aug 16
2018
Version 245

Weekly overview for data visualisation available.

Aug 01
2018
Version 240

Weekly overview for data visualisation available.

Jul 17
2018
Version 227

New date picker for tracking and for daily overview. Improved performance and bug fixes.

Jul 16
2018
Version 225

New date picker for tracking and for daily overview. Improved performance and bug fixes.

Jul 04
2018
Version 204

Jun 07
2018
Version 30

Cara fĂŒr Android ermöglicht das Tracking von Essen, Symptomen und Befinden. ZusĂ€tzlich kannst du nun deine Tracking-Daten auf dem Computer visualisieren und analysieren sowie mit deinem Mediziner teilen. Die neue Version enthĂ€lt zudem diverse Fehlerkorrekturen.

Apr 20
2018
Version 29

Cara fĂŒr Android ermöglicht das Tracking von Essen, Symptomen und Befinden. ZusĂ€tzlich kannst du nun deine Tracking-Daten auf dem Computer visualisieren und analysieren sowie mit deinem Mediziner teilen. Die neue Version enthĂ€lt zudem diverse Fehlerkorrekturen.

Apr 12
2018
Version 28

Cara fĂŒr Android ermöglicht das Tracking von Essen, Symptomen und Befinden. ZusĂ€tzlich kannst du nun deine Tracking-Daten auf dem Computer visualisieren und analysieren sowie mit deinem Mediziner teilen. Die neue Version enthĂ€lt zudem diverse Fehlerkorrekturen.

Apr 10
2018
Version 27

Cara fĂŒr Android ermöglicht das Tracking von Essen, Symptomen und Befinden. ZusĂ€tzlich kannst du nun deine Tracking-Daten auf dem Computer visualisieren und analysieren sowie mit deinem Mediziner teilen. Die neue Version enthĂ€lt zudem diverse Fehlerkorrekturen.

Apr 09
2018
Version 25

Cara fĂŒr Android ermöglicht nun neben dem Tracking von Symptomen und Befinden auch natives Tracking von deinem Essen!

Apr 04
2018
Version 23

Cara fĂŒr Android ermöglicht nun neben dem Tracking von Symptomen und Befinden auch natives Tracking von deinem Essen!

Apr 03
2018
Version 21

Cara fĂŒr Android ermöglicht nun neben dem Tracking von Symptomen und Befinden auch natives Tracking von deinem Essen!

Mar 20
2018
Version 19

Cara fĂŒr Android ermöglicht nun das Tracking von Symptomen und Befinden.

Mar 01
2018
Version 17

Cara fĂŒr Android ermöglicht nun das Tracking von Symptomen und Befinden.

Feb 28
2018
Version 13

Cara fĂŒr Android ermöglicht nun das Tracking von Symptomen und Befinden.

Jan 31
2018
Version 12

Verbesserter Chat

Jan 27
2018
Version 9

Behobene Probleme

Jan 18
2018
Version 1.0

Cara — Deine individuelle ErnĂ€hrungsberatung

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