About & Pics

Description

If you suffer from depression, you are far from being alone: It has been estimated that today, there are over 350 million people around the world living with depression.

Despite this, it can be hard to know where to turn to for help; we want to bring the resources that treat depression to your fingertips.

MoodSpace aims to create a self-help space where you will have the opportunity to experiment with different treatment methods, in the form of interactive mood workouts, to see what works for you.

These mood workouts are designed as short, habit building, self-help exercises that can be completed on your phone, at any time you choose and every workout is based on the latest research into depression treatments.

Using this knowledge, we encourage you to carry out your own, further research into your favourite mood workouts. Your continued learning can build the coping strategies which enable you to beat depression.

Even once you’ve beaten depression, it’s important to carry on using these coping strategies. 50% of people who experience an episode of depression suffer a relapse. Continuing to practice your coping mechanisms will help you maintain your resilience.

Depression is no respecter of status or fortune: there are famous cases throughout history. From King Solomon to Abraham Lincoln, and from Winston Churchill to Buzz Aldrin.

You will never be alone, and we hope this app will provide the self-help tools which guide you to a happier and more fulfilled life.


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Disclaimer
This application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome clinical depression. This application will only aid you on the path to recovery. Please speak to your doctor to access the treatment available to you.

 Free in Google Play

Screenshots

MoodSpace screenshot 1MoodSpace screenshot 2MoodSpace screenshot 3MoodSpace screenshot 4MoodSpace screenshot 5MoodSpace screenshot 6MoodSpace screenshot 7MoodSpace screenshot 8MoodSpace screenshot 9MoodSpace screenshot 10MoodSpace screenshot 11MoodSpace screenshot 12MoodSpace screenshot 13MoodSpace screenshot 14MoodSpace screenshot 15MoodSpace screenshot 16MoodSpace screenshot 17MoodSpace screenshot 18MoodSpace screenshot 19MoodSpace screenshot 20MoodSpace screenshot 21MoodSpace screenshot 22MoodSpace screenshot 23MoodSpace screenshot 24

Version History

Launched Mar 04, 2015 (almost 4 years ago).

Releasing new versions every 2 months, on average.

Jan 13
2019
(Current)
Version 3.3.1

Hello MoodSpacers! The latest release adds a redesigned about page and includes several small improvements:
- Fixed text contrast in the thought diary
- Menu option to select yesterday in three clouds
- Fixes data export for three clouds

Sep 11
2018
Version 3.3.0

Hello MoodSpacers! The latest release adds a redesigned about page and includes several small improvements:
- Fixed text contrast in the thought diary
- Menu option to select yesterday in three clouds
- Fixes data export for three clouds

Jun 09
2018
Version 3.2.4

Bug fixes and Improvements

May 31
2018
Version 3.2.3

Bug fixes and Improvements

May 31
2018
Version 3.2.1

Back navigation is now fixed!

Mar 11
2018
Version 3.1.0

Bug fixes and improved app responsiveness. Enjoy!

Nov 12
2017
Version 3.0.0

Let us know what you think of the new look!

May 28
2017
Version 2.4.3

May 28
2017
Version 2.4.2

Apr 14
2017
Version 2.4.1

Feb 25
2017
Version 2.4.0

You can now support the development of MoodSpace through donations!

Feb 07
2017
Version 2.3.3

Bug fixes

Feb 05
2017
Version 2.3.1

Bug fixes

Oct 23
2016
Version 2.2.1

Support for Android N
Bug fixes

Feb 12
2016
Version 2.1.2

New Mood Workout
- Cognitive Therapy Thought Diary
- Minor bug fixes
- Minor UI improvements

Jan 21
2016
Version 2.1.0

Sep 04
2015
Version 2.0.3

MoodSpace is a prototype in the early stages of development. We are in the process of securing funding to further develop the idea. Contact us with your feedback and suggestions to have your say on the direction your Mood Space will take.

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If you suffer from depression, you are far from being alone: It has been estimated that today, there are over 350 million people around the world living with depression.


Despite this, it can be hard to know where to turn to for help; we want to bring the resources that treat depression to your fingertips.


MoodSpace aims to create a self-help space where you will have the opportunity to experiment with different treatment methods, in the form of interactive mood workouts, to see what works for you.


These mood workouts are designed as short, habit building, self-help exercises that can be completed on your phone, at any time you choose and every workout is based on the latest research into depression treatments.


Using this knowledge, we encourage you to carry out your own, further research into your favourite mood workouts. Your continued learning can build the coping strategies which enable you to beat depression.


Even once you’ve beaten depression, it’s important to carry on using these coping strategies. 50% of people who experience an episode of depression suffer a relapse. Continuing to practice your coping mechanisms will help you maintain your resilience.


Depression is no respecter of status or fortune: there are famous cases throughout history. From King Solomon to Abraham Lincoln, and from Winston Churchill to Buzz Aldrin.


You will never be alone, and we hope this app will provide the self-help tools which guide you to a happier and more fulfilled life.

Sep 02
2015
Version 2.0.2

If you suffer from depression, you are far from being alone: It has been estimated that today, there are over 350 million people around the world living with depression.

Despite this, it can be hard to know where to turn to for help; we want to bring the resources that treat depression to your fingertips.


MoodSpace aims to create a self-help space where you will have the opportunity to experiment with different treatment methods, in the form of interactive mood workouts, to see what works for you.


These mood workouts are designed as short, habit building, self-help exercises that can be completed on your phone, at any time you choose and every workout is based on the latest research into depression treatments.


Using this knowledge, we encourage you to carry out your own, further research into your favourite mood workouts. Your continued learning can build the coping strategies which enable you to beat depression.


Even once you’ve beaten depression, it’s important to carry on using these coping strategies. 50% of people who experience an episode of depression suffer a relapse. Continuing to practice your coping mechanisms will help you maintain your resilience.


Depression is no respecter of status or fortune: there are famous cases throughout history. From King Solomon to Abraham Lincoln, and from Winston Churchill to Buzz Aldrin.


You will never be alone, and we hope this app will provide the self-help tools which guide you to a happier and more fulfilled life.



Please note: this app is recommended for mild to moderate depression.

Jun 22
2015
Version 1.2.2

If you suffer from depression, you are far from being alone: It has been estimated that today, there are over 350 million people around the world living with depression.

Despite this, it can be hard to know where to turn to for help; we want to bring the resources that treat depression to your fingertips.


MoodSpace aims to create a self-help space for depression. You will have the opportunity to experiment with different treatment methods, in the form of interactive mood workouts, to see what works for you.


These mood workouts are designed as short, habit building, self-help exercises that can be completed on your phone, at any time you choose and every workout is based on the latest research into depression treatments.


Using this knowledge, we encourage you to carry out your own, further research into your favourite mood workouts. Your continued learning can build the coping strategies which enable you to beat depression.


Even once you’ve beaten depression, it’s important to carry on using these coping strategies. 50% of people who experience an episode of depression suffer a relapse. Continuing to practice your coping mechanisms will help you maintain your resilience against depression.


Depression is no respecter of status or fortune: there are famous cases throughout history. From King Solomon to Abraham Lincoln, and from Winston Churchill to Buzz Aldrin.


You will never be alone, and we hope this app will provide the self-help tools which guide you to a happier and more fulfilled life.



Please note: this app is recommended for mild to moderate depression.

Jun 16
2015
Version 1.2.1

If you suffer from depression, you are far from being alone: It has been estimated that today, there are over 350 million people around the world living with depression.

Despite this, it can be hard to know where to turn to for help; we want to bring the resources that treat depression to your fingertips.


MoodSpace aims to create a self-help space for depression. You will have the opportunity to experiment with different treatment methods, in the form of interactive mood workouts, to see what works for you.


These mood workouts are designed as short, habit building, self-help exercises that can be completed on your phone, at any time you choose and every workout is based on the latest research into depression treatments.


Using this knowledge, we encourage you to carry out your own, further research into your favourite mood workouts. Your continued learning can build the coping strategies which enable you to beat depression.


Even once you’ve beaten depression, it’s important to carry on using these coping strategies. 50% of people who experience an episode of depression suffer a relapse. Continuing to practice your coping mechanisms will help you maintain your resilience against depression.


Depression is no respecter of status or fortune: there are famous cases throughout history. From King Solomon to Abraham Lincoln, and from Winston Churchill to Buzz Aldrin.


You will never be alone, and we hope this app will provide the self-help tools which guide you to a happier and more fulfilled life.



Please note: this app is recommended for mild to moderate depression.

Jun 04
2015
Version 1.1.3

If you suffer from depression, you are far from being alone: It has been estimated that today, there are over 350 million people around the world living with depression.

Despite this, it can be hard to know where to turn to for help; we want to bring the resources that treat depression to your fingertips.


MoodSpace aims to create a self-help space for depression. You will have the opportunity to experiment with different treatment methods, in the form of interactive mood workouts, to see what works for you.


These mood workouts are designed as short, habit building, self-help exercises that can be completed on your phone, at any time you choose and every workout is based on the latest research into depression treatments.


Using this knowledge, we encourage you to carry out your own, further research into your favourite mood workouts. Your continued learning can build the coping strategies which enable you to beat depression.


Even once you’ve beaten depression, it’s important to carry on using these coping strategies. 50% of people who experience an episode of depression suffer a relapse. Continuing to practice your coping mechanisms will help you maintain your resilience against depression.


Depression is no respecter of status or fortune: there are famous cases throughout history. From King Solomon to Abraham Lincoln, and from Winston Churchill to Buzz Aldrin.


You will never be alone, and we hope this app will provide the self-help tools which guide you to a happier and more fulfilled life.



Please note: this app is a work in progress, and as such, is currently only recommended for mild depression.

May 15
2015
Version 1.1.2

If you live with depression you are far from being alone—it has been estimated that there are over 350 million people around the world living with depression today. MoodGym is an ongoing project that aims to use the the principles of Cognitive Behavioural Therapy (CBT) to create a self-help space for depression at your fingertips.

CBT recognizes that your thoughts and feelings are not determined by events, but by your interpretation of events—depression can often be caused by harmful interpretations of events. CBT seeks to help you adjust the core beliefs which can trigger these harmful interpretations.


We can learn to adjust our brains core beliefs by making small shifts in our way of thinking. MoodGym achieves this by providing short, habit building, self-help exercises that can be completed on your phone at any time you chose.


Depression is no respecter of status or fortune and there are famous cases throughout history. From King Solomon to Abraham Lincoln, and from Winston Churchill to Buzz Aldrin. You will never be alone, and we hope this app will provide the self-help tools which guide you back to a happy and fulfilled life.

Mar 04
2015
Version 1.0.1

If you live with depression you are far from being alone—it has been estimated that there are over 350 million people around the world living with depression today. MoodGym is an ongoing project that aims to use the the principles of Cognitive Behavioural Therapy (CBT) to create a self-help space for depression at your fingertips.

CBT recognizes that your thoughts and feelings are not determined by events, but by your interpretation of events—depression can often be caused by harmful interpretations of events. CBT seeks to help you adjust the core beliefs which can trigger these harmful interpretations.


We can learn to adjust our brains core beliefs by making small shifts in our way of thinking. MoodGym achieves this by providing short, habit building, self-help exercises that can be completed on your phone at any time you chose.


Depression is no respecter of status or fortune and there are famous cases throughout history. From King Solomon to Abraham Lincoln, and from Winston Churchill to Buzz Aldrin. You will never be alone, and we hope this app will provide the self-help tools which guide you back to a happy and fulfilled life.

Previous 3 versions
20

Total Ratings

5
15
4
3
3
1
2
1
1
0
800

Total Ratings

5
600
4
120
3
42
2
22
1
19